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CSET PHYSICAL EDUCATION SUBTEST 1 COMPREHENSIVE SCRIPT 2026 COMPLETE QUESTIONS AND SOLUTIONS GRADED A+

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CSET PHYSICAL EDUCATION SUBTEST 1 COMPREHENSIVE SCRIPT 2026 COMPLETE QUESTIONS AND SOLUTIONS GRADED A+

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CSET PHYSICAL EDUCATION SUBTEST 1
COMPREHENSIVE SCRIPT 2026 COMPLETE
QUESTIONS AND SOLUTIONS GRADED A+

⩥ body balance. Answer: how muscles react in a coordinated manner


⩥ agility. Answer: ability to change direction quickly while controlling
the body


⩥ reaction time. Answer: ability to recognize a stimulus, react to it and
complete a response


⩥ balance. Answer: ability to maintain body equilarium


⩥ coordination. Answer: ability to complete hand-eye and foot-eye
activities


⩥ speed. Answer: ability to change direction/location


⩥ muscular power. Answer: the ability to exert force with sudden motion


⩥ endurance. Answer: ability to sustain an effort

, ⩥ flexibility. Answer: ability to move the body to handle a wide range of
movements


⩥ strength. Answer: ability of specific muscle groups to perform specific
functions


⩥ proteins. Answer: include essential amino acids from meats, dairy,
fish, nuts, whole grains and beans


⩥ carbodhydrates. Answer: body breaks down carbs from bread, cereals,
rice, potatoes and feats


⩥ saturated fats. Answer: solid fats that are from animal fats and linked
to cholesterol


⩥ unsatsurated fats. Answer: fats from sources like corn oil and soybean
oil


⩥ blood-fat levels. Answer: indicate the amount of cholestereol in the
body


⩥ 200 mg/dl. Answer: limit of cholesterol that shows signs of
arteriosclerosis

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