COREPOWER YOGA TEACHER TRAINING FINAL CERTIFICATION SCRIPT 2026 QUESTIONS WITH SOLUTIONS GRADED A+

COREPOWER YOGA TEACHER TRAINING
FINAL CERTIFICATION SCRIPT 2026
QUESTIONS WITH SOLUTIONS GRADED A+

◍ Tapas.
Answer: Niyama: self-discipline
◍ Namaste.
Answer: A greeting meaning "The divine in me recognizes the divine in
you."
◍ ishvara pranidhana.
Answer: Niyama: surrender
◍ urdhva mukha svanasana.
Answer: upward facing dog
◍ Chakra.
Answer: concentrated areas of energy aligned vertically in the body, which
relate to each other as well as to specific areas of the body/mind/spirit
◍ Santosha.
Answer: Niyama: Contentment
◍ suryanamaskara B.
Answer: sun salutation b
◍ Core Series timing.
Answer: Start: 20 minutesEnd: 23 minutes
◍ trikonasana.
Answer: triangle
◍ aum.

, Answer: primordial sound from which the whole universe was created;
aligns all 7 chakras
◍ obliques.
Answer: side abs
◍ Pranayama.
Answer: Breath control, consisting of conscious inhalation, retention and
exhalation. Breathing is the essential element of all yoga.
◍ pranayama.
Answer: breath work
◍ Aparigraha.
Answer: Yama: non-attachment
◍ dharma.
Answer: a person's religious and moral duties
◍ Niyamas (5).
Answer: Saucha, Santosha, Tapas, Svadhyaya, Isvara-Pranidhana
◍ Fascia.
Answer: a band or sheet of fibrous connective tissue that covers, supports,
and separates muscle
◍ niyamas.
Answer: observances; how we react to yamas (saucha, santosha, tapas,
svadhyaya, ishvara pranidhana)
◍ janu sirsasana.
Answer: head to knee pose
◍ Asteya.
Answer: Yama: Non-Stealing
◍ Vinyasa.
Answer: "to place in a special way;" fluid sequence of poses,
breath-synchronized movement