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Exam (elaborations)

KNH 188 EXAM 1 QUESTIONS AND CORRECT ANSWERS

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KNH 188 EXAM 1 QUESTIONS AND CORRECT ANSWERS

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Health life expectancy (HLE)


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Estimate of how many years one might live in a 'healthy' state




What can we do to prevent obesity?


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Increase physical activity, maintain a healthy diet, regular doctor visits,
enough sleep, manage stress, address community/environmental factors




Physical dimension of wellness

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Caring for your body to stay health now and in the future




Diabetes Mellitus


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Body's ability to produce or respond to hormone insulin is impaired. Results
in abnormal metabolism of carbs and elevated levels of glucose in the
blood and urine. Multiple types: 1 and 2




Talk test


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Being able to talk but not sing indicates moderate intensity activity. Being
able to speak a few words at a time indicates vigorous intensity, and zero to
one word at a time indicates maximum effort.




Open peer review


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Authors know reviewers, vice versa

,Life expectancy (LE)


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Estimate of how many years a person might be expected to live




BMI cut off numbers


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Healthy weight: 18.5 to 24.9
Obese: greater than or equal to 30.0




How is physical activity categorized?


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As low, moderate, or vigorous in intensity. Both moderate and vigorous
improve health




Public health - the why


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, Prevention saves money, time, suffering, and lives on a large scale. Ex:
Teeth brushing, fluoride, cavities.




What are the current leading causes of death?


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Cardiovascular disease and cancer




Epidemiology is concerned with...


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Identifying risk factors, reducing morbidity (how many people have it), and
reducing mortality (how many people are dying from it).




Renaissance


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Art, science, medicine. Da Vinci identified nerves and muscles from
cadavers (chords attached to muscles to create movement)




Cardiovascular disease (CVD)


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