Actual ISSA CPT Final Examinations with best solutions
What is the definition of behavior? - ANSWERAn action that can be observed,
measured, and modified.
What stage of change is someone in if they are engaging in a new behavior
and have been doing so for less than 6 months? - ANSWERAction
What stage of change is someone in if they are in denial or ignorant to the
fact that a change may be necessary? - ANSWERPre-contemplation
What type of motivation is driven by personal enjoyment and satisfaction? -
ANSWERIntrinsic motivation
Which physiological need in the self-determination theory (SDT) is described
as the basic need to feel in control of one's own behavior and goals? -
ANSWERAutonomy
Which of the following is an open ended question? - ANSWER"How did you
first notice that you were gaining weight?"
What type of goal is focused on the necessary steps to achieve it? -
ANSWERProcess goal
What does the A in SMART goals stand for? - ANSWERAchievable
,What type of goal is open to interpretation by the client as opposed to being
supported by measurable data? - ANSWERA subjective goal
When communicating with clients, what type of communication must be
constructive and effective to improve competence? - ANSWERFeedback
Which human organ systems are responsible for human movement? -
ANSWERNervous system, muscular system, skeletal system
Which classification of neurons initiate muscle contraction and activate
glands? - ANSWERMotor neurons
What is the peripheral nervous system responsible for? - ANSWERConveying
motor commands, carrying sensory information to the CNS, and regulating
involuntary functions.
Where in the brain does most information processing occur? -
ANSWERCerebral cortex
Which type of muscle is the most common in the human body? -
ANSWERSkeletal muscle
Which type of muscle fiber derives its energy primarily from aerobic energy
pathways? - ANSWERType I muscle fibers
Which of the following is included in the appendicular skeleton? -
ANSWERShoulder girdle
, Which type of bone supports the weight of the body and facilitates
movement? - ANSWERLong bones
What does the golgi tendon organ detect and respond to in the muscle? -
ANSWERChanges in muscle tension
The anterior cruciate ligament (ACL) and posterior cruciate ligament (PCL) are
examples of what type of ligament? - ANSWERIntrinsic ligaments
The heart and blood vessels are the components of which human organ
system? - ANSWERCirculatory system
Blood vessels are comprised of which type of muscle tissue? -
ANSWERSmooth muscle
Which blood vessels carry blood away from the heart? - ANSWERArteries
Which heart chamber receives deoxygenated blood from the body? -
ANSWERRight atrium
During the cardiac cycle, what is the name of the contraction phase of the
heartbeat? - ANSWERSystole
During exercise, which organ system regulates fluid volume and pressure in
body tissues? - ANSWERThe lymphatic system
What is the definition of behavior? - ANSWERAn action that can be observed,
measured, and modified.
What stage of change is someone in if they are engaging in a new behavior
and have been doing so for less than 6 months? - ANSWERAction
What stage of change is someone in if they are in denial or ignorant to the
fact that a change may be necessary? - ANSWERPre-contemplation
What type of motivation is driven by personal enjoyment and satisfaction? -
ANSWERIntrinsic motivation
Which physiological need in the self-determination theory (SDT) is described
as the basic need to feel in control of one's own behavior and goals? -
ANSWERAutonomy
Which of the following is an open ended question? - ANSWER"How did you
first notice that you were gaining weight?"
What type of goal is focused on the necessary steps to achieve it? -
ANSWERProcess goal
What does the A in SMART goals stand for? - ANSWERAchievable
,What type of goal is open to interpretation by the client as opposed to being
supported by measurable data? - ANSWERA subjective goal
When communicating with clients, what type of communication must be
constructive and effective to improve competence? - ANSWERFeedback
Which human organ systems are responsible for human movement? -
ANSWERNervous system, muscular system, skeletal system
Which classification of neurons initiate muscle contraction and activate
glands? - ANSWERMotor neurons
What is the peripheral nervous system responsible for? - ANSWERConveying
motor commands, carrying sensory information to the CNS, and regulating
involuntary functions.
Where in the brain does most information processing occur? -
ANSWERCerebral cortex
Which type of muscle is the most common in the human body? -
ANSWERSkeletal muscle
Which type of muscle fiber derives its energy primarily from aerobic energy
pathways? - ANSWERType I muscle fibers
Which of the following is included in the appendicular skeleton? -
ANSWERShoulder girdle
, Which type of bone supports the weight of the body and facilitates
movement? - ANSWERLong bones
What does the golgi tendon organ detect and respond to in the muscle? -
ANSWERChanges in muscle tension
The anterior cruciate ligament (ACL) and posterior cruciate ligament (PCL) are
examples of what type of ligament? - ANSWERIntrinsic ligaments
The heart and blood vessels are the components of which human organ
system? - ANSWERCirculatory system
Blood vessels are comprised of which type of muscle tissue? -
ANSWERSmooth muscle
Which blood vessels carry blood away from the heart? - ANSWERArteries
Which heart chamber receives deoxygenated blood from the body? -
ANSWERRight atrium
During the cardiac cycle, what is the name of the contraction phase of the
heartbeat? - ANSWERSystole
During exercise, which organ system regulates fluid volume and pressure in
body tissues? - ANSWERThe lymphatic system
