BOC Exam – Comprehensive Study Guide with Key
Concepts and Practice Questions
Emergency Action Plan - correct answer ✔✔ Meetings should e scheduled periodically w/
EMTS, or healthcare.
i. All sports programs must have EAP.
1. Must have determine personnel who will be on field during px and competition
2. Occasionally px sessions for ATCS and EMTs should be done.
HIPPA - correct answer ✔✔ i. Who has private health information that is shared w/ others.
ii. Authorization by an athlete to release medical info is necessary. Signed and one time only,
FERPA regulations - correct answer ✔✔ i. Family rights and privacy act
ii. Student educational records
PPE Disqualification - correct answer ✔✔ i. Cardiovascular:
1. Carditis: inflammation of the heart and surroundings
ii. PG 65
SOAP - correct answer ✔✔ i. Subjective: what the athlete tells the ATC about the injury or felt
ii. Objective: information the ATC gathers during eval, like ROM, strength, patterns pain.
iii. Assessment: the opinion of injury
iv. Plan for the tx.
,Intrinsic vs Extrinsic - correct answer ✔✔ i. Intrinsic: age, gender, neuromuscular aspect,
structural, performance and mental
ii. Extrinsic: environment, and equipment
Liability - correct answer ✔✔ state of being legally responsible for harm
Negligence - correct answer ✔✔ i. Fail to use ordinary reasonable care
ii. Failed duty of care
1. Duty of care: part of the job
iii. Result in damages
iv. When ATC for a tort of negligence
Torts - correct answer ✔✔ legal wrong doings
Nonfeasance/ omission - correct answer ✔✔ where an individual fails to perform a legal duty
Malfeasance/ commission - correct answer ✔✔ where commit an act that is not legally able to
perform
Misfeasance - correct answer ✔✔ wherein an individual improperly does something that he or
she has the legal right to do
State of limitation - correct answer ✔✔ to sue people w/in 1-3 yrs
Reducing litigation - correct answer ✔✔ i. Warn A about potential dangers
ii. Properly instruct Athletes in the skills of their sports.
iii. Proper and safe equipment.
,iv. Supervise regularly
v. Developing a EAP,
vi. Be familiar w/ health status and medical hx of athletes
1. Records accurate
vii. Detailed job description in writing,
Catastrophic insurance - correct answer ✔✔ up to 25,000 dollars extended for lifetime
Capitation - correct answer ✔✔ Form of Reimbursement used by managed care providers in
which members make a standard payment each month
HCFA-1500 - correct answer ✔✔ Mostly accepted to file a claim
ICD-9 - correct answer ✔✔ codes international classification of diseases, codes for billing
CPT - correct answer ✔✔ current procedure terminology code
Warm Up - correct answer ✔✔ i. Prepare the body physiologicall for upcoming physical work
ii. Gradually stimulate the cardiorespiratory system.
1. Blood flow to working skeletal muscles
a. 2-3 minutes of whole body activities that use large muscle groups.
b. Light temperature should be increased and then stretching, then warm up again.
iii. Should last approx 10-15 min. (warm up)
iv. Wait no longer than 15 min to begin the main sports activity
v. The warm up effect will last up to 45 minutes.
, Cool Down - correct answer ✔✔ i. Enables the body to return to resting state.
ii. Lasts 5-10 minutes
GTO - correct answer ✔✔ a. Are affected by changes in muscle tension
b. When a muscle is stretched
Muscle Spindle - correct answer ✔✔ a. Muscle spindle are stretched, sends a volley of sensory
impulses to the spinal cord and informs the nervous system that the muscles is being stretched.
i. If muscle stretch is at least 6 seconds, the GTO orgons whill change in lenth and increase
tension
Autogenic Inhibition - correct answer ✔✔ 1. The isometic contraction stimulates the GTO to
effect a relaxation of the antagonist muscles.
2. Relaxation of antagonist muscle during contractions
Reciprocal inhibition - correct answer ✔✔ 1. Contraction of the agonist muscle causes a reflex
relaxation in the antagonist muscle, allowing it to stretch and protect from injury
Strength - correct answer ✔✔ i. Max force that can be applied bya muscle during a single
contraction
ii. Against some resistance and are explosive
1. Power
Endurance - correct answer ✔✔ i. Repetitive muscular contractions for a extended period of
time
Fast Twitch Muscle Fibers - correct answer ✔✔ i. Type II fibers and capable of producing quick
forceful contractions
Concepts and Practice Questions
Emergency Action Plan - correct answer ✔✔ Meetings should e scheduled periodically w/
EMTS, or healthcare.
i. All sports programs must have EAP.
1. Must have determine personnel who will be on field during px and competition
2. Occasionally px sessions for ATCS and EMTs should be done.
HIPPA - correct answer ✔✔ i. Who has private health information that is shared w/ others.
ii. Authorization by an athlete to release medical info is necessary. Signed and one time only,
FERPA regulations - correct answer ✔✔ i. Family rights and privacy act
ii. Student educational records
PPE Disqualification - correct answer ✔✔ i. Cardiovascular:
1. Carditis: inflammation of the heart and surroundings
ii. PG 65
SOAP - correct answer ✔✔ i. Subjective: what the athlete tells the ATC about the injury or felt
ii. Objective: information the ATC gathers during eval, like ROM, strength, patterns pain.
iii. Assessment: the opinion of injury
iv. Plan for the tx.
,Intrinsic vs Extrinsic - correct answer ✔✔ i. Intrinsic: age, gender, neuromuscular aspect,
structural, performance and mental
ii. Extrinsic: environment, and equipment
Liability - correct answer ✔✔ state of being legally responsible for harm
Negligence - correct answer ✔✔ i. Fail to use ordinary reasonable care
ii. Failed duty of care
1. Duty of care: part of the job
iii. Result in damages
iv. When ATC for a tort of negligence
Torts - correct answer ✔✔ legal wrong doings
Nonfeasance/ omission - correct answer ✔✔ where an individual fails to perform a legal duty
Malfeasance/ commission - correct answer ✔✔ where commit an act that is not legally able to
perform
Misfeasance - correct answer ✔✔ wherein an individual improperly does something that he or
she has the legal right to do
State of limitation - correct answer ✔✔ to sue people w/in 1-3 yrs
Reducing litigation - correct answer ✔✔ i. Warn A about potential dangers
ii. Properly instruct Athletes in the skills of their sports.
iii. Proper and safe equipment.
,iv. Supervise regularly
v. Developing a EAP,
vi. Be familiar w/ health status and medical hx of athletes
1. Records accurate
vii. Detailed job description in writing,
Catastrophic insurance - correct answer ✔✔ up to 25,000 dollars extended for lifetime
Capitation - correct answer ✔✔ Form of Reimbursement used by managed care providers in
which members make a standard payment each month
HCFA-1500 - correct answer ✔✔ Mostly accepted to file a claim
ICD-9 - correct answer ✔✔ codes international classification of diseases, codes for billing
CPT - correct answer ✔✔ current procedure terminology code
Warm Up - correct answer ✔✔ i. Prepare the body physiologicall for upcoming physical work
ii. Gradually stimulate the cardiorespiratory system.
1. Blood flow to working skeletal muscles
a. 2-3 minutes of whole body activities that use large muscle groups.
b. Light temperature should be increased and then stretching, then warm up again.
iii. Should last approx 10-15 min. (warm up)
iv. Wait no longer than 15 min to begin the main sports activity
v. The warm up effect will last up to 45 minutes.
, Cool Down - correct answer ✔✔ i. Enables the body to return to resting state.
ii. Lasts 5-10 minutes
GTO - correct answer ✔✔ a. Are affected by changes in muscle tension
b. When a muscle is stretched
Muscle Spindle - correct answer ✔✔ a. Muscle spindle are stretched, sends a volley of sensory
impulses to the spinal cord and informs the nervous system that the muscles is being stretched.
i. If muscle stretch is at least 6 seconds, the GTO orgons whill change in lenth and increase
tension
Autogenic Inhibition - correct answer ✔✔ 1. The isometic contraction stimulates the GTO to
effect a relaxation of the antagonist muscles.
2. Relaxation of antagonist muscle during contractions
Reciprocal inhibition - correct answer ✔✔ 1. Contraction of the agonist muscle causes a reflex
relaxation in the antagonist muscle, allowing it to stretch and protect from injury
Strength - correct answer ✔✔ i. Max force that can be applied bya muscle during a single
contraction
ii. Against some resistance and are explosive
1. Power
Endurance - correct answer ✔✔ i. Repetitive muscular contractions for a extended period of
time
Fast Twitch Muscle Fibers - correct answer ✔✔ i. Type II fibers and capable of producing quick
forceful contractions
