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PILATES EXAMINATION TEST 2026 QUESTIONS WITH ANSWERS GRADED A+

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PILATES EXAMINATION TEST 2026 QUESTIONS WITH ANSWERS GRADED A+

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PILATES EXAMINATION TEST 2026
QUESTIONS WITH ANSWERS GRADED A+

>> Joseph Pilates
Answer: Developer of Contrology in early 20th century


>> Contrology
Answer: Original name for the Pilates method


>> Mat Pilates
Answer: Bodyweight exercises on mat


>> Reformer
Answer: Carriage and spring-based apparatus


>> Cadillac (Trapeze Table)
Answer: Large frame with springs and bars


>> Wunda Chair
Answer: Pedal-operated chair


>> Ladder Barrel
Answer: Curved barrel with ladder rungs


>> Magic Circle
Answer: Flexible ring for resistance

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