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CMAN 272 EXAM 3 FINAL EXAM QUESTIONS AND CORRECT DETAILED ANSWERS (VERIFIED ANSWERS) |ALREADY GRADED A+||BRAND NEW

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CMAN 272 EXAM 3 FINAL EXAM QUESTIONS AND CORRECT DETAILED ANSWERS (VERIFIED ANSWERS) |ALREADY GRADED A+||BRAND NEW

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CMAN 272 EXAM 3 FINAL EXAM QUESTIONS AND
CORRECT DETAILED ANSWERS (VERIFIED ANSWERS)
|ALREADY GRADED A+||BRAND NEW
Eustress Ans✓✓✓good stress that helps to warn of danger and
strengthen senses


Distress Ans✓✓✓Stress that is over and above what is necessary for
survival


Distress can head to an overproduction of... Ans✓✓✓Stress hormones
like cortisol


What are the effects of stress on the body? Ans✓✓✓Increased HR, BP,
and BG
Increased risk for an MI and CVA
Digestive issues, headache, anxiety, depression


Coping Ans✓✓✓The ability to deal with challenging/scary situations


What is the goal of coping? Ans✓✓✓Adaptation


Maladaptive coping Ans✓✓✓Coping strategies that fix the perceived
stressor but cause further problems

, Is substance use an example of a good or maladaptive coping skill?
Ans✓✓✓Maladaptive


Ego defense mechanisms Ans✓✓✓Unconscious process to help cope
with a stressor


What are 3 examples of ego defense mechanisms? Ans✓✓✓Denial
Suppression
Projecting


Situational crises are caused by... Ans✓✓✓Random circumstances


Maturational crises are caused by... Ans✓✓✓The stages of life


The "fight" response is activated by the... Ans✓✓✓SNS


The "flight" response is activated by the... Ans✓✓✓PNS


What are the 3 stages of adaptation? Ans✓✓✓1. Adaptation
2. Resistance
3. Exhaustion

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