KNH 188 Exam 1 lecture notes || All Solved.
kinesiology correct answers relation of physiological process and the anatomical structure of the
human body with respect to movement
sub-disciplines of kinesiology correct answers biomechanics, motor behavior, sports psychology,
exercise physiology, history of sport
what is exercise physiology correct answers study of how exercise affects tissues, organs, and
systems in the body
example -- heart attack - treadmill stress tests and rehab after injuries
what is biomechanics correct answers application of methods of mechanics to the study of the
structure and function of the body
under force
example - gait analysis and prosthetics
what is motor behavior correct answers how humans move - control, development, learning
example - playing sports or an instrument
what is sports psychology correct answers The study of the psychological factors that come into
play before, during, and after sport performance situations and the application of that knowledge
examples - routines and goal setting for athletes performance and focus
overall performance improvement with techniques
history of sport correct answers how the olympics changed over the years
first olympics was in 776 BC zeus
reinstated in 1896
blm movement in sports - kneel during national anthem
anecdotal correct answers based on personal accounts rather than facts or research
what is lateral reading correct answers finding out who is behind the information
what is the best source of health information and why correct answers scholarly journal article -
because of peer review process
what is the peer review process correct answers author submits manuscript to a journal --
editorial team check criteria and then selects peer reviewers in the field of research to peer
review the manuscript -- can reject/accept/give feedback -- meets standards=gets published
2 types of peer review and which is more common correct answers single blind and double blind
,single- most common - reviewer knows author and author does not know reviewer
double - neither know each other
components of a scholarly article correct answers title, abstract, intro, methods, results,
discussion, references
title correct answers long and boring - tells us about the research
abstract correct answers short summary of important parts of the paper
intro correct answers the WHY
background information and previous research - end with hypothesis
methods correct answers HOW
describe all experimental procedures and controls -- allow others to replicate your work
results correct answers WHAT
report findings and all stats
report everything even the bad
discussion correct answers results and analyze data - relate to other studies and hypothesis --
explain weak parts
references correct answers all scientific papers author used to write the article
health defined correct answers 1946-1948
health is a state of complete physical, mental, and social well-being, and not merely the absence
of disease or infermity
health is DYNAMIC
8 dimensions of wellness correct answers physical, intellectual, emotional, social, spiritual,
environmental, occupational, financial
physical wellness correct answers caring for your body
intellectual wellness correct answers gaining knowledge, increase brain activity and engagement-
maintain curiosity
emotional wellness correct answers understand and respect yours and others feelings values and
attitudes and manage this in a constructive way - positivity
social wellness correct answers maintain healthy relationships and contribute to your community
spiritual wellness correct answers finding purpose value and meaning in your life and live by
these values
, occupational wellness correct answers job satisfaction and enjoyment
financial wellness correct answers dont feel stressed - have what you need to be okay and use it
wisely - be prepared for emergencies and set goals
environmental correct answers understand how social natural and built environments affect
health
be aware of the unstable state of the earth and commit to a healthy planet
what is public health correct answers art and science of preventing disease, prolonging life, and
promoting health through the organized efforts of society
example - covid 19 vaccine programs at the community and national level
why do we have public health correct answers prevention - saves time and suffering
example- covid vaccine
pillars of public health correct answers epidemiology and disease control, environmental health,
health promotion and education, health administration and policy, and biostatistics
health policy correct answers laws, regulations, actions, and decisions implemented in society to
promote wellness
example - seatbelt laws and mask mandates
health education and promotion correct answers education - any combination of learning
experiences to help improve health by increasing knowledge and influencing motivation to
improve health literacy
promotion - enable people to increase control over and improve their health
example - free condoms at the health center
epidemiology correct answers study of the distribution and determinants of health related states
and events in a population and the application of this knowledge to control health problems
reduce morbidity and mortality
distribution correct answers frequency - who where and when
determinants correct answers causes and factors - why and how
origin of epidemiology correct answers john snow and the cholera outbreak of 1854
john snow correct answers father of epidemiology - first person to document who where when
what and how -- 10 days 600 deaths from cholera is from water source
kinesiology correct answers relation of physiological process and the anatomical structure of the
human body with respect to movement
sub-disciplines of kinesiology correct answers biomechanics, motor behavior, sports psychology,
exercise physiology, history of sport
what is exercise physiology correct answers study of how exercise affects tissues, organs, and
systems in the body
example -- heart attack - treadmill stress tests and rehab after injuries
what is biomechanics correct answers application of methods of mechanics to the study of the
structure and function of the body
under force
example - gait analysis and prosthetics
what is motor behavior correct answers how humans move - control, development, learning
example - playing sports or an instrument
what is sports psychology correct answers The study of the psychological factors that come into
play before, during, and after sport performance situations and the application of that knowledge
examples - routines and goal setting for athletes performance and focus
overall performance improvement with techniques
history of sport correct answers how the olympics changed over the years
first olympics was in 776 BC zeus
reinstated in 1896
blm movement in sports - kneel during national anthem
anecdotal correct answers based on personal accounts rather than facts or research
what is lateral reading correct answers finding out who is behind the information
what is the best source of health information and why correct answers scholarly journal article -
because of peer review process
what is the peer review process correct answers author submits manuscript to a journal --
editorial team check criteria and then selects peer reviewers in the field of research to peer
review the manuscript -- can reject/accept/give feedback -- meets standards=gets published
2 types of peer review and which is more common correct answers single blind and double blind
,single- most common - reviewer knows author and author does not know reviewer
double - neither know each other
components of a scholarly article correct answers title, abstract, intro, methods, results,
discussion, references
title correct answers long and boring - tells us about the research
abstract correct answers short summary of important parts of the paper
intro correct answers the WHY
background information and previous research - end with hypothesis
methods correct answers HOW
describe all experimental procedures and controls -- allow others to replicate your work
results correct answers WHAT
report findings and all stats
report everything even the bad
discussion correct answers results and analyze data - relate to other studies and hypothesis --
explain weak parts
references correct answers all scientific papers author used to write the article
health defined correct answers 1946-1948
health is a state of complete physical, mental, and social well-being, and not merely the absence
of disease or infermity
health is DYNAMIC
8 dimensions of wellness correct answers physical, intellectual, emotional, social, spiritual,
environmental, occupational, financial
physical wellness correct answers caring for your body
intellectual wellness correct answers gaining knowledge, increase brain activity and engagement-
maintain curiosity
emotional wellness correct answers understand and respect yours and others feelings values and
attitudes and manage this in a constructive way - positivity
social wellness correct answers maintain healthy relationships and contribute to your community
spiritual wellness correct answers finding purpose value and meaning in your life and live by
these values
, occupational wellness correct answers job satisfaction and enjoyment
financial wellness correct answers dont feel stressed - have what you need to be okay and use it
wisely - be prepared for emergencies and set goals
environmental correct answers understand how social natural and built environments affect
health
be aware of the unstable state of the earth and commit to a healthy planet
what is public health correct answers art and science of preventing disease, prolonging life, and
promoting health through the organized efforts of society
example - covid 19 vaccine programs at the community and national level
why do we have public health correct answers prevention - saves time and suffering
example- covid vaccine
pillars of public health correct answers epidemiology and disease control, environmental health,
health promotion and education, health administration and policy, and biostatistics
health policy correct answers laws, regulations, actions, and decisions implemented in society to
promote wellness
example - seatbelt laws and mask mandates
health education and promotion correct answers education - any combination of learning
experiences to help improve health by increasing knowledge and influencing motivation to
improve health literacy
promotion - enable people to increase control over and improve their health
example - free condoms at the health center
epidemiology correct answers study of the distribution and determinants of health related states
and events in a population and the application of this knowledge to control health problems
reduce morbidity and mortality
distribution correct answers frequency - who where and when
determinants correct answers causes and factors - why and how
origin of epidemiology correct answers john snow and the cholera outbreak of 1854
john snow correct answers father of epidemiology - first person to document who where when
what and how -- 10 days 600 deaths from cholera is from water source
