2/10/26, 12:10 PM CMPC Exam (updated 2026) Questions & Answers | Latest Already Graded A+ UPDATE |2026 Flashcards | Quizlet
CMPC Exam (updated 2026) Questions & Answers
| Latest Already Graded A+ UPDATE |2026
Save
Terms in this set (258)
Transtheoretical Model precontemplation, contemplation, preparation,
action, maintenance
(Prochaska and DiClemente, 1983)
precontemplation individuals are unaware or uninformed of the need
to change behavior and have no intentions of
changing
contemplation stage individuals recognize the importance of behavior
change in the next SIX months
preparation individuals are planning to change behavior and
are committed to following through
action individuals are implementing their plan and making
behavioral modifications, typically less than 6
months
maintenance individuals changed behaviors become established
in their daily life, typically more than 6 months
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,2/10/26, 12:10 PM CMPC Exam (updated 2026) Questions & Answers | Latest Already Graded A+ UPDATE |2026 Flashcards | Quizlet
termination individuals are 100% self efficacious in engaging in
new behaviors and have no temptation to relapse
decisional balance movement through the TTM stages
perceptions of the advantages of changing or
maintaining the behavior shift overtime and
eventually outweigh perceptions of the
disadvantages
self-efficacy beliefs in one's own ability to succeed in specific
situations or accomplish a task
theory of planned behavior proposes that the key factor influencing change is
the intention to perform the behavior (Azjen, 1991)
Theory of Planned Behavior driven by underlying motivation, influenced by
components individuals attitude toward the behavior, subjected
norms and perceived behavioral control
person-centered therapy humanistic, client-centered approach driven by a
positive and phenomenological view of humans.
Focuses on the desires and strengths of human
beings to reach their full potential
(Carl Rogers, 1940's)
theraputic alliance bond or connection that develops between a
practitioner and client
PCT is best for... individualized, client-centered interventions
https://quizlet.com/1142004806/cmpc-exam-updated-2026-questions-answers-latest-already-graded-a-update-2026-flash-cards/?new 2/40
,2/10/26, 12:10 PM CMPC Exam (updated 2026) Questions & Answers | Latest Already Graded A+ UPDATE |2026 Flashcards | Quizlet
existential therapy aims to address and understand the issues of
freedom and responsibility, isolation and
relationships, meaning and meaninglessness, and
living and dying
(Soren Kierkegaarrd, Friedrich Nietzsche, Viktor
Frankl, James Bugental 1800-1900)
ET counselors help client's search meaning, purpose, values and goals
for...
ET is best for situations such as... developmental crisis, life transition, existential
concern or need for personal enhancement
Emotion- Focused Therapy person-centered approach in which emotions are
viewed as a fundamental aspect of human
functioning and therapeutic change
(Sue Johnsons and Les Greenberg 1980's)
EFT counselor's aim to... increase emotional awareness, regulation and
transformation
EFT is shown to be effective in... clinical settings to treat depression, anxiety, trauma
and eating disorders
Solution Focused Brief Therapy A postmodern approach to therapy that provides a
context whereby individuals focus on recovering
and creating solutions rather than talking about
their problems.
(Steve de Shazer and Insoo Kim Berg, 1970)
solution talk moving from more problem dominated
conversation into solution oriented conversation
https://quizlet.com/1142004806/cmpc-exam-updated-2026-questions-answers-latest-already-graded-a-update-2026-flash-cards/?new 3/40
, 2/10/26, 12:10 PM CMPC Exam (updated 2026) Questions & Answers | Latest Already Graded A+ UPDATE |2026 Flashcards | Quizlet
SFBT is well suited for... clinical settings for people with adjustment
disorders, anxiety and depression
Behavior Therapy uses classical and operant conditioning and the
social cognitive approach as foundations to help
people change maladaptive behaviors
(Pavlov and Skinner + Bandura)
classical conditioning learning that occurs in response to a stimulus
through pairing
(Pavlov)
operant conditioning behavior is reinforced by the events that directly
follow it
(Skinner)
social cognitive approach emphasized the interactive roles of the
environment, person and behavior
(Bandura)
Behavior counselors... require clients to be active agents in their own
behavior change through learning and practicing
new adaptive behaviors to replace maladaptive
ones
cognitive behavior therapy a structured, time-limited, problem focused and
goal oriented form of talk therapy that helps clients
learn to identify, question and change how their
thoughts, attitudes and beliefs relate to emotional
and behavioral reactions that cause them difficulty
1st wave of CBT focus was on the use of behaviorism to identify and
enact behavior change principles
(1950)
https://quizlet.com/1142004806/cmpc-exam-updated-2026-questions-answers-latest-already-graded-a-update-2026-flash-cards/?new 4/40
CMPC Exam (updated 2026) Questions & Answers
| Latest Already Graded A+ UPDATE |2026
Save
Terms in this set (258)
Transtheoretical Model precontemplation, contemplation, preparation,
action, maintenance
(Prochaska and DiClemente, 1983)
precontemplation individuals are unaware or uninformed of the need
to change behavior and have no intentions of
changing
contemplation stage individuals recognize the importance of behavior
change in the next SIX months
preparation individuals are planning to change behavior and
are committed to following through
action individuals are implementing their plan and making
behavioral modifications, typically less than 6
months
maintenance individuals changed behaviors become established
in their daily life, typically more than 6 months
https://quizlet.com/1142004806/cmpc-exam-updated-2026-questions-answers-latest-already-graded-a-update-2026-flash-cards/?new 1/40
,2/10/26, 12:10 PM CMPC Exam (updated 2026) Questions & Answers | Latest Already Graded A+ UPDATE |2026 Flashcards | Quizlet
termination individuals are 100% self efficacious in engaging in
new behaviors and have no temptation to relapse
decisional balance movement through the TTM stages
perceptions of the advantages of changing or
maintaining the behavior shift overtime and
eventually outweigh perceptions of the
disadvantages
self-efficacy beliefs in one's own ability to succeed in specific
situations or accomplish a task
theory of planned behavior proposes that the key factor influencing change is
the intention to perform the behavior (Azjen, 1991)
Theory of Planned Behavior driven by underlying motivation, influenced by
components individuals attitude toward the behavior, subjected
norms and perceived behavioral control
person-centered therapy humanistic, client-centered approach driven by a
positive and phenomenological view of humans.
Focuses on the desires and strengths of human
beings to reach their full potential
(Carl Rogers, 1940's)
theraputic alliance bond or connection that develops between a
practitioner and client
PCT is best for... individualized, client-centered interventions
https://quizlet.com/1142004806/cmpc-exam-updated-2026-questions-answers-latest-already-graded-a-update-2026-flash-cards/?new 2/40
,2/10/26, 12:10 PM CMPC Exam (updated 2026) Questions & Answers | Latest Already Graded A+ UPDATE |2026 Flashcards | Quizlet
existential therapy aims to address and understand the issues of
freedom and responsibility, isolation and
relationships, meaning and meaninglessness, and
living and dying
(Soren Kierkegaarrd, Friedrich Nietzsche, Viktor
Frankl, James Bugental 1800-1900)
ET counselors help client's search meaning, purpose, values and goals
for...
ET is best for situations such as... developmental crisis, life transition, existential
concern or need for personal enhancement
Emotion- Focused Therapy person-centered approach in which emotions are
viewed as a fundamental aspect of human
functioning and therapeutic change
(Sue Johnsons and Les Greenberg 1980's)
EFT counselor's aim to... increase emotional awareness, regulation and
transformation
EFT is shown to be effective in... clinical settings to treat depression, anxiety, trauma
and eating disorders
Solution Focused Brief Therapy A postmodern approach to therapy that provides a
context whereby individuals focus on recovering
and creating solutions rather than talking about
their problems.
(Steve de Shazer and Insoo Kim Berg, 1970)
solution talk moving from more problem dominated
conversation into solution oriented conversation
https://quizlet.com/1142004806/cmpc-exam-updated-2026-questions-answers-latest-already-graded-a-update-2026-flash-cards/?new 3/40
, 2/10/26, 12:10 PM CMPC Exam (updated 2026) Questions & Answers | Latest Already Graded A+ UPDATE |2026 Flashcards | Quizlet
SFBT is well suited for... clinical settings for people with adjustment
disorders, anxiety and depression
Behavior Therapy uses classical and operant conditioning and the
social cognitive approach as foundations to help
people change maladaptive behaviors
(Pavlov and Skinner + Bandura)
classical conditioning learning that occurs in response to a stimulus
through pairing
(Pavlov)
operant conditioning behavior is reinforced by the events that directly
follow it
(Skinner)
social cognitive approach emphasized the interactive roles of the
environment, person and behavior
(Bandura)
Behavior counselors... require clients to be active agents in their own
behavior change through learning and practicing
new adaptive behaviors to replace maladaptive
ones
cognitive behavior therapy a structured, time-limited, problem focused and
goal oriented form of talk therapy that helps clients
learn to identify, question and change how their
thoughts, attitudes and beliefs relate to emotional
and behavioral reactions that cause them difficulty
1st wave of CBT focus was on the use of behaviorism to identify and
enact behavior change principles
(1950)
https://quizlet.com/1142004806/cmpc-exam-updated-2026-questions-answers-latest-already-graded-a-update-2026-flash-cards/?new 4/40
