D389tt-ttLearningttStrategiesttinttHigherttEducation
BenefitsttofttLinkedIntt-
ttcorrectttanswer✔✔Canttsharettprofessionalttinformationttaboutttyourselftt(g
oodttforttjobttsearch).ttGoodttforttnetworking.ttSharettinformationttinstantaneo
uslyttwithttlargettgroups.
Goalsttarettmorettobtainablettwhen:tt-
ttcorrectttanswer✔✔Youttarettmuchttmorettlikelytttottachievettyourttgoalsttifttyo
utttakettthetttimetttottspecifyttwhatttneedstttottbettdonettinttdefinedttstepsttwithttde
adlines.ttGoalttachievementttisttalsottmuchttmorettlikelyttwhentttherettisttanothe
rttpersonttinttyourttlifettwhottknowsttaboutttyourttidentifiedttgoals,ttsteps,ttandttd
eadlines.
WhatttisttSMARTttanttacronymttfor?tt-
ttcorrectttanswer✔✔SMARTttisttanttacronymttforttspecific,ttmeasurable,ttachi
evable,ttrelevant,ttandtttime-bound
WhatttdoesttSpecificttmeanttinttSMARTttgoals?tt-
ttcorrectttanswer✔✔Specific:ttthettgoalttincludesttattclear,ttspecificttstatementtt
ofttwhatttyouttwanttttottachievettorttaccomplish.
WhatttdoesttMeasurablettmeanttinttSMARTttgoals?tt-
ttcorrectttanswer✔✔Measurable:ttthettgoalttstatementttincludesttattmeansttoftt
measurementttforttthettachievementttofttthettgoal.
,WhatttdoesttAchievablettmeanttinttSMARTttgoals?tt-
ttcorrectttanswer✔✔Achievable:ttthettgoalttisttchallengingttbutttalsottsomethin
gttthatttcanttbettachievedttasttdefined.
WhatttdoesttRelevantttmeanttinttSMARTttgoals?tt-
ttcorrectttanswer✔✔Relevant:ttthettspecificttgoalttrelatesttdirectlytttottyourttpla
ns;ttitttshouldttalsottbettrealistictttottachieve.
WhatttdoesttTime-boundttmeanttinttSMARTttgoals?tt-
ttcorrectttanswer✔✔Time-
bound:ttthettgoalttstatementttincludesttwhenttthettgoalttshouldttbettaccomplishe
dttand,ttifttpossible,ttmilestones.
timettmanagementtttipstt-
ttcorrectttanswer✔✔1tt.Bettmindfulttofttyourttmotivesttforttbeingttattstudent.
2.ttPracticettconsistent,ttrestorativettsleeptthabits.
3.ttMonitortt"gatheringttpoints"tt(spaces,ttphysicalttorttvirtual,ttwherettthingsttt
hatttneedtttottbettdonettgather)tttotteffectivelyttkeeptttrackttofttlearningttandttto-
dottactivities.
4.ttListenttasttthoughttyouttwillttbettteachingttwhatttyouttaretthearing.
5.ttProcessttallttyoutthavettdonettandttlearnedttatttthettendttoftteachttday.
,Procrastinationtt-
ttcorrectttanswer✔✔unnecessarilyttdelayingttthettstartttofttanttactivity
techniquestttottavoidttprocrastinationtt-
ttcorrectttanswer✔✔1.ttComparettwhenttyouttprocrastinatettandttwhenttyouttdott
notttsottyouttcanttidentifyttpatterns.
2.ttEvaluatettthettpatternsttyouttfindttandttidentifyttthettreasonsttforttyourttprocra
stination.
challengesttoftenttfacedttbytthealthttprofessionalstt-ttcorrectttanswer✔✔stress-
relatedttchallenges,ttineffectivettmindset,ttandttinefficientttcommunication
Howtttottovercomettblocksttthatttcreatetttimettmanagementttchallengestt-
ttcorrectttanswer✔✔1tt.Managettstressttbyttdevelopingttthetthabitttofttpositivettt
hinking.
2.ttDevelopttattmindsetttofttself-
empowerment,tthighttexpectations,ttandttanttupbeatttoutlook.
3.ttTakettstepstttottovercomettself-doubt.
4.ttCommunicatettwithttyourttsupportttsystemstttottseekttandttaccepttthelp
Whenttplanningttyourttday,ttwhatttshouldttyouttacknowledge?tt-
ttcorrectttanswer✔✔thatttschoolttisttyourttpriority
, Howttshouldttyouttstudyttonttlongttdays?tt-ttcorrectttanswer✔✔30-
minutettpowerttsessionsttarettattperfectttamountttoftttimetttottbuildttinttonttdaystty
outtwork.ttIfttyouttknowttyouttarettstillttupttandttalertttafterttyourttshift,ttputttintt30tt
minutesttatttthettofficettorttinttattquietttlocationttbeforettheadingtthome,ttandttthen
ttputttinttatt30-
minutettsessionttwhenttyouttwakettup.ttThatttbecomesttattgreatttstudyttdayttforttth
osettlongtt12-hourttshifts.
Howttshouldttyouttstudyttonttdaysttofftt-
ttcorrectttanswer✔✔usettthettPomodorotttechniquettwithttatttaperingttapproach
tttottstudyttandttbreaktttimettonttdaysttoff
TaperingttApproachtt-
ttcorrectttanswer✔✔IfttIttsetttasidett4tthourstttottstudy,ttstartttwithttattfulltthourttan
dtttakettatt10-minutettbreak.ttThenttstudyttfortt50ttminutesttandttthatttatt10-
minutettbreak.ttNextttdottatt45-minutettsessionttwithttatt5-
minutettbreak.ttFinishttwithtttwott30-minutettsessions.
Tipsttforttsettingttupttattstudyttspacett-ttcorrectttanswer✔✔1.ttfreettofttdistraction
2.ttrelativelyttquiet
3.ttadequatettlighting
4.ttEnoughttroomttforttresources
5.ttBettcomfortablettandttergonomic
6.Goodttcomputerttscreenttvisibility
7.ttDecoratettforttsuccesstt(motivationalttposters)
BenefitsttofttLinkedIntt-
ttcorrectttanswer✔✔Canttsharettprofessionalttinformationttaboutttyourselftt(g
oodttforttjobttsearch).ttGoodttforttnetworking.ttSharettinformationttinstantaneo
uslyttwithttlargettgroups.
Goalsttarettmorettobtainablettwhen:tt-
ttcorrectttanswer✔✔Youttarettmuchttmorettlikelytttottachievettyourttgoalsttifttyo
utttakettthetttimetttottspecifyttwhatttneedstttottbettdonettinttdefinedttstepsttwithttde
adlines.ttGoalttachievementttisttalsottmuchttmorettlikelyttwhentttherettisttanothe
rttpersonttinttyourttlifettwhottknowsttaboutttyourttidentifiedttgoals,ttsteps,ttandttd
eadlines.
WhatttisttSMARTttanttacronymttfor?tt-
ttcorrectttanswer✔✔SMARTttisttanttacronymttforttspecific,ttmeasurable,ttachi
evable,ttrelevant,ttandtttime-bound
WhatttdoesttSpecificttmeanttinttSMARTttgoals?tt-
ttcorrectttanswer✔✔Specific:ttthettgoalttincludesttattclear,ttspecificttstatementtt
ofttwhatttyouttwanttttottachievettorttaccomplish.
WhatttdoesttMeasurablettmeanttinttSMARTttgoals?tt-
ttcorrectttanswer✔✔Measurable:ttthettgoalttstatementttincludesttattmeansttoftt
measurementttforttthettachievementttofttthettgoal.
,WhatttdoesttAchievablettmeanttinttSMARTttgoals?tt-
ttcorrectttanswer✔✔Achievable:ttthettgoalttisttchallengingttbutttalsottsomethin
gttthatttcanttbettachievedttasttdefined.
WhatttdoesttRelevantttmeanttinttSMARTttgoals?tt-
ttcorrectttanswer✔✔Relevant:ttthettspecificttgoalttrelatesttdirectlytttottyourttpla
ns;ttitttshouldttalsottbettrealistictttottachieve.
WhatttdoesttTime-boundttmeanttinttSMARTttgoals?tt-
ttcorrectttanswer✔✔Time-
bound:ttthettgoalttstatementttincludesttwhenttthettgoalttshouldttbettaccomplishe
dttand,ttifttpossible,ttmilestones.
timettmanagementtttipstt-
ttcorrectttanswer✔✔1tt.Bettmindfulttofttyourttmotivesttforttbeingttattstudent.
2.ttPracticettconsistent,ttrestorativettsleeptthabits.
3.ttMonitortt"gatheringttpoints"tt(spaces,ttphysicalttorttvirtual,ttwherettthingsttt
hatttneedtttottbettdonettgather)tttotteffectivelyttkeeptttrackttofttlearningttandttto-
dottactivities.
4.ttListenttasttthoughttyouttwillttbettteachingttwhatttyouttaretthearing.
5.ttProcessttallttyoutthavettdonettandttlearnedttatttthettendttoftteachttday.
,Procrastinationtt-
ttcorrectttanswer✔✔unnecessarilyttdelayingttthettstartttofttanttactivity
techniquestttottavoidttprocrastinationtt-
ttcorrectttanswer✔✔1.ttComparettwhenttyouttprocrastinatettandttwhenttyouttdott
notttsottyouttcanttidentifyttpatterns.
2.ttEvaluatettthettpatternsttyouttfindttandttidentifyttthettreasonsttforttyourttprocra
stination.
challengesttoftenttfacedttbytthealthttprofessionalstt-ttcorrectttanswer✔✔stress-
relatedttchallenges,ttineffectivettmindset,ttandttinefficientttcommunication
Howtttottovercomettblocksttthatttcreatetttimettmanagementttchallengestt-
ttcorrectttanswer✔✔1tt.Managettstressttbyttdevelopingttthetthabitttofttpositivettt
hinking.
2.ttDevelopttattmindsetttofttself-
empowerment,tthighttexpectations,ttandttanttupbeatttoutlook.
3.ttTakettstepstttottovercomettself-doubt.
4.ttCommunicatettwithttyourttsupportttsystemstttottseekttandttaccepttthelp
Whenttplanningttyourttday,ttwhatttshouldttyouttacknowledge?tt-
ttcorrectttanswer✔✔thatttschoolttisttyourttpriority
, Howttshouldttyouttstudyttonttlongttdays?tt-ttcorrectttanswer✔✔30-
minutettpowerttsessionsttarettattperfectttamountttoftttimetttottbuildttinttonttdaystty
outtwork.ttIfttyouttknowttyouttarettstillttupttandttalertttafterttyourttshift,ttputttintt30tt
minutesttatttthettofficettorttinttattquietttlocationttbeforettheadingtthome,ttandttthen
ttputttinttatt30-
minutettsessionttwhenttyouttwakettup.ttThatttbecomesttattgreatttstudyttdayttforttth
osettlongtt12-hourttshifts.
Howttshouldttyouttstudyttonttdaysttofftt-
ttcorrectttanswer✔✔usettthettPomodorotttechniquettwithttatttaperingttapproach
tttottstudyttandttbreaktttimettonttdaysttoff
TaperingttApproachtt-
ttcorrectttanswer✔✔IfttIttsetttasidett4tthourstttottstudy,ttstartttwithttattfulltthourttan
dtttakettatt10-minutettbreak.ttThenttstudyttfortt50ttminutesttandttthatttatt10-
minutettbreak.ttNextttdottatt45-minutettsessionttwithttatt5-
minutettbreak.ttFinishttwithtttwott30-minutettsessions.
Tipsttforttsettingttupttattstudyttspacett-ttcorrectttanswer✔✔1.ttfreettofttdistraction
2.ttrelativelyttquiet
3.ttadequatettlighting
4.ttEnoughttroomttforttresources
5.ttBettcomfortablettandttergonomic
6.Goodttcomputerttscreenttvisibility
7.ttDecoratettforttsuccesstt(motivationalttposters)
