BASIC NUTRITION Review Questions With Answers

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Exam (elaborations)

BASIC NUTRITION Review Questions With Answers

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2025/2026

Institution BASIC NUTRITION

Course BASIC NUTRITION

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BASIC NUTRITION Review Questions With Answers

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Basic /

Nutrition
/ /

Review Questions With Answers
/ // // // //

Nutrients - // /

CORRECT
/ /

ANSWERS(S)✅✅Chemical
/ /

substances
/ /

in foods that are used by the body for growth and health
/ // // // // // // // // // // //

Food /

Security -
/ // /

CORRECT
/ /

ANSWERS(S)✅✅Access
/ /

at all times to a sufficient supply off safe, nutritious foods
/ // // // // // // // // // //

Food /

Insecurity -
/ // /

CORRECT
/ /

ANSWERS(S)✅✅Limited
/ /

or
/ /

uncertain
/ /

availability
/ /

of
/ /

safe,
/ /

nutritious
/ /

,/ foods, /

/ or the ability to acquire them in socially acceptable ways
// // // // // // // // //

Calorie - // /

CORRECT
/ /

ANSWERS(S)✅✅A
/ /

unit
/ /

of
/ /

measure
/ /

of
/ /

the
/ /

amount
/ /

of
/ /

energy
/ /

supplied by food. Also known as the "kilocalorie" (kcal)
/ // // // // // // // //

Essential /

Nutrients -
/ // /

CORRECT
/ /

ANSWERS(S)✅✅Substances
/ /

required
/ /

for
/ /

growth
/ /

and
/ /

health
/ /

that
/ /

cannot
/ /

be
/ /

,/ produced /

/ or /

/ produced in sufficient amounts by the body. They must be
// // // // // // // // //

// obtained from the diet // // //

Essential /

Nutrients -
/ // /

CORRECT
/ /

ANSWERS(S)✅✅Nutrients
/ /

required
/ /

for
/ /

growth and health that can be produced by the body from
/ // // // // // // // // // //

other components of the diet
// // // // //

Carbohydrates - // /

CORRECT
/ /

ANSWERS(S)✅✅Chemical
/ /

substances
/ /

in
/ /

foods that consists of a single sugar molecule or multiples
/ // // // // // // // // //

of sugar molecules in various foods
// // // // // //

Proteins - // /

CORRECT
/ /

ANSWERS(S)✅✅Chemical
/ /

substances
/ /

in foods that are made up of chains of amino acids
/ // // // // // // // // // //

, Fats /

(lipids) -
/ // /

CORRECT
/ /

ANSWERS(S)✅✅Components
/ /

of
/ /

food
/ /

that
/ /

are
/ /

soluble
/ /

in
/ /

fat
/ /

but
/ /

not
/ /

in
/ /

water.
/ /

Most
/ /

are composed of glycerol attached to three fatty acids
/ // // // // // // // //

Vitamins - // /

CORRECT
/ /

ANSWERS(S)✅✅Fourteen
/ /

specific
/ /

chemical
/ /

substances that perform specific functions in the body
/ // // // // // // //

Minerals - // /

CORRECT
/ /

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Uploaded on: February 2, 2026
Number of pages: 39
Written in: 2025/2026
Type: Exam (elaborations)
Contains: Questions & answers

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