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NASM Personal Training Certification Exam Questions With Answers ,

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NASM Personal Training Certification Exam Questions With Answers ,

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NASM /




Per son al
/ /




Tr ain in g
/ /




Cer tifi cation
/ /




Exam Question s W ith An sw er s
/ // // // //




Muscle /



imbalances -
/ // /



CORRECT
/ /



ANSWERS(S)✅✅alteration
/ /



of muscle length surrounding a joint
/ // // // // //




Obesity - // /



CORRECT
/ /



ANSWERS(S)✅✅The
/ /



condition
/ /



of
/ /



being
/ /



considerably
/ /



overweight,
/ /



and
/ /



refers
/ /



to
/ //



a /



person
/ /

,with
/ //



a /



body
/ /



mass
/ /



index
/ /



of
/ /



30
/ /



or
/ /



greater,
/ /



or
/ /



who
/ /



is
/ /



at least 30 pounds over his or her recommended weight
/ // // // // // // // // //




What /



is
/ /



the
/ /



BMI
/ /



of
/ //



a /



typical
/ /



obese
/ /



individual? - CORRECT ANSWERS(S)✅✅30 or greater
/ // // // // //




Refers to a person with a body mass index of 25- // // // // // // // // // //



29.9 or who is between 25- // // // // //



30 /



pounds
/ /

,/ over /



/ the /



/ recommended /



/ weight - CORRECT ANSWERS(S)✅✅overweight
// // //




These /



are
/ /



also
/ /



known
/ /



as
/ /



cholesterol
/ /



and
/ /



triglycerides
/ /



and
/ /



are
/ /



carried in the bloodstream by protein molecules known as
/ // // // // // // // //



HDL and LDL - CORRECT ANSWERS(S)✅✅blood lipids
// // // // // // //




chronic /



metabolic
/ /



disorder
/ /



caused
/ /



by
/ /



insulin
/ /



deficiency,
/ /



which
/ /



impairs
/ /



carbohydrate
/ /

, / usage /



/ and /



/ enhances /



/ usage /



/ of fats and proteins - CORRECT ANSWERS(S)✅✅diabetes
// // // // // //



// mellitus


a /



state
/ /



of
/ /



lost
/ /



physical
/ /



fitness,
/ /



which
/ /



may
/ /



include
/ /



muscle
/ /



imbalances,
/ /



decreased
/ /



flexibility,
/ /



and
/ //



a /



lack
/ /



of
/ /



core
/ /



and
/ /



joint stability - CORRECT ANSWERS(S)✅✅deconditioned
/ // // // //

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