Navy Command Fitness Leader CFL post test NEWEST 2026 COMPLETE QUESTIONS AND
CORRECT DETAILED ANSWERS (VERIFIED ANSWERS) |ALREADY GRADED A+||BRAND
NEW VERSION!!
What does the Navy use to provide the CO with a means of assessing the general fitness of command
members? - (answer)Physical Fitness Assessment or Physical Readiness Test Guide 5, Page 4)
What are the components of the PFA? - (answer)Medical screening, physical readiness test, and body
composition assessment
What are the semi-annual PFA cycles for Navy defined as? - (answer)1 Jan - 30 Jun "Cycle 1" & 1 Jul - 31
Dec "Cycle 2"
How long are CFLs required to maintain original and official PFA and FEP documentation? - (answer)5
years
Within how many days are CFLs required to input PFA data into PRIMS for an official PFA cycle? -
(answer)30 days
The ability to sustain muscle contractions over a period of time without fatigue is called? -
(answer)Muscular Endurance
The ability of the lungs & heart to deliver oxygen to working muscles is called? - (answer)Cardio-
Respiratory Endurance
At a minimum, FEP shall be conducted _____ times a week for a total of _____ minutes? - (answer)3
times per week. Total of 150 minutes.
During the official PFA,what is the required uniform of the day? - (answer)Physical Training Uniform PTU
with shirt tucked in.
What footwear can be worn with the PTU during an official PFA? - (answer)Running shoes, including
minimalist running shoes with socks.
, Navy Command Fitness Leader CFL post test NEWEST 2026 COMPLETE QUESTIONS AND
CORRECT DETAILED ANSWERS (VERIFIED ANSWERS) |ALREADY GRADED A+||BRAND
NEW VERSION!!
TRUE/FALSE: If a member fails the BCA portion of the PFA, the entire PFA is counted a failure. -
(answer)True
TRUE/FALSE: A member, who fails the BCA portion of the PFA, is not required to participate in the PRT,
since they have already incurred a failure. - (answer)False
Which of the following is NOT a valid medical waiver for the PFA? - (answer)All of the above are valid
PFA medical waivers.
Which safety procedures are required during the PRT? - (answer)1. A safety plan.
2. Emergency notification information.
3. 2 CPR qualified monitors at the PRT site at all times.
TRUE/FALSE: If a member is medically waived from any portion of the PFA, the score will be an average
of the remaining events. - (answer)FALSE, They may receive a pass only if they pass the other events.
TRUE/FALSE: Drilling Reservists with two or more PFA failures in most recent 3- year period are
prohibited from Individual Augmentee Manpower Mobilizations, unless the most recent PFA is passed. -
(answer)True
TRUE/FALSE: Active Duty Sailors with 2 or more PFA failures in most recent 3- year period may not
transfer overseas, participate in special duty programs or GWOT assignments, unless the most recent
PFA was passed. - (answer)True
Active Duty and Reserve Sailors with 3 or more PFA failures in the most recent 4- year period are
ineligible for _____. - (answer)Administrative Separation - ADSEP.
TRUE/FALSE: Commands/Units that are unable to complete the PRT due to deployment or operational
commitments must select the DEP/OP status for the PRT. - (answer)True
CORRECT DETAILED ANSWERS (VERIFIED ANSWERS) |ALREADY GRADED A+||BRAND
NEW VERSION!!
What does the Navy use to provide the CO with a means of assessing the general fitness of command
members? - (answer)Physical Fitness Assessment or Physical Readiness Test Guide 5, Page 4)
What are the components of the PFA? - (answer)Medical screening, physical readiness test, and body
composition assessment
What are the semi-annual PFA cycles for Navy defined as? - (answer)1 Jan - 30 Jun "Cycle 1" & 1 Jul - 31
Dec "Cycle 2"
How long are CFLs required to maintain original and official PFA and FEP documentation? - (answer)5
years
Within how many days are CFLs required to input PFA data into PRIMS for an official PFA cycle? -
(answer)30 days
The ability to sustain muscle contractions over a period of time without fatigue is called? -
(answer)Muscular Endurance
The ability of the lungs & heart to deliver oxygen to working muscles is called? - (answer)Cardio-
Respiratory Endurance
At a minimum, FEP shall be conducted _____ times a week for a total of _____ minutes? - (answer)3
times per week. Total of 150 minutes.
During the official PFA,what is the required uniform of the day? - (answer)Physical Training Uniform PTU
with shirt tucked in.
What footwear can be worn with the PTU during an official PFA? - (answer)Running shoes, including
minimalist running shoes with socks.
, Navy Command Fitness Leader CFL post test NEWEST 2026 COMPLETE QUESTIONS AND
CORRECT DETAILED ANSWERS (VERIFIED ANSWERS) |ALREADY GRADED A+||BRAND
NEW VERSION!!
TRUE/FALSE: If a member fails the BCA portion of the PFA, the entire PFA is counted a failure. -
(answer)True
TRUE/FALSE: A member, who fails the BCA portion of the PFA, is not required to participate in the PRT,
since they have already incurred a failure. - (answer)False
Which of the following is NOT a valid medical waiver for the PFA? - (answer)All of the above are valid
PFA medical waivers.
Which safety procedures are required during the PRT? - (answer)1. A safety plan.
2. Emergency notification information.
3. 2 CPR qualified monitors at the PRT site at all times.
TRUE/FALSE: If a member is medically waived from any portion of the PFA, the score will be an average
of the remaining events. - (answer)FALSE, They may receive a pass only if they pass the other events.
TRUE/FALSE: Drilling Reservists with two or more PFA failures in most recent 3- year period are
prohibited from Individual Augmentee Manpower Mobilizations, unless the most recent PFA is passed. -
(answer)True
TRUE/FALSE: Active Duty Sailors with 2 or more PFA failures in most recent 3- year period may not
transfer overseas, participate in special duty programs or GWOT assignments, unless the most recent
PFA was passed. - (answer)True
Active Duty and Reserve Sailors with 3 or more PFA failures in the most recent 4- year period are
ineligible for _____. - (answer)Administrative Separation - ADSEP.
TRUE/FALSE: Commands/Units that are unable to complete the PRT due to deployment or operational
commitments must select the DEP/OP status for the PRT. - (answer)True
