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Exam (elaborations)

YOGA TEACHER TRAINING QUIZ 1 TEST WITH COMPLETE SOLUTIONS

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This document contains Yoga Teacher Training Quiz 1 with complete solutions. It covers key areas typically assessed in YTT programs, including asana practice, anatomy, yoga philosophy, pranayama, meditation, teaching methodology, and ethics. All solutions are accurate, clear, and exam-focused, making this resource ideal for revision, practice tests, and early exam preparation. Suitable for students beginning their Yoga Teacher Training program, this material supports understanding, confidence, and strong performance in quizzes and assessments.

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Institution
CorePower Yoga Teacher Training
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CorePower Yoga Teacher Training

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yoga teacher training quiz 1 test ss ss ss ss ss




with complete solutions
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Earliest NEvidence Nof NYoga N- N Ncorrect Nanswer- N3000 NB.C. N- N5000 NB.C.
ss ss ss ss ss ss ss ss ss ss ss ss




Vedic NPeriod N(Oldest NRecord Nof NYoga) N- N Ncorrect Nanswer- N1700 NB.C. N- N1100
ss ss ss ss ss ss ss ss ss ss ss ss ss




NB.C.
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Pre NClassical NPeriod NTexts N- N Ncorrect Nanswer- NThe NUpanishads, NBhagavhad
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NGita N500 NB.C.
ss ss ss




The NUpanishads? N- N Ncorrect Nanswer- NBrahman Nand NAtman NIntro
ss ss ss ss ss ss ss ss ss




Bhagavhad NGita? N- N Ncorrect Nanswer- N500 NB.C. NArjuna, NKrishna. NBahkti, NJnana, ss ss ss ss ss ss ss ss ss ss ss




NKarma
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Classical NPeriod? N- N Ncorrect Nanswer- NPatanjali ss ss ss ss ss ss




8 NLimbs Nof NYoga N- N Ncorrect Nanswer- N1. NYama N2. NNiyama N3. NAsana
ss ss ss ss ss ss ss ss ss ss ss ss ss




N4.Pranayama N5. NPratyahara N6. NDharana N7.Dhyana N8. NSamadhi
ss ss ss ss ss ss ss ss




Post Nclassical N- N Ncorrect Nanswer- NTantra Nand NHatha
ss ss ss ss ss ss ss ss




Hatha NYoga NPradipika N- N Ncorrect Nanswer- N14th Ncentury, Nwritten Nby NSwami
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NSwatmarama
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Purposes
N1. NPurify Nthe NBody
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N2. NBalance NPhysical, NMental, NAnd Nspiritual
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N3. NAwaken NPure NConciousness
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Ha N= NSun NTha N= NMoon
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Modern NYoga N- N Ncorrect Nanswer- NSwami NVivekenada N- NAddress Nto Nworld
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NParliament Nin N1893 Nin NChicago
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Prahamsa NYogananda N- NSelf NRealization NFellowship Nin NEncinitas ss ss ss ss ss ss ss




Krishnamatcharya N- ss




N*BKS NIyengar, N*Pattabhi NJois, N*Indra NDevi, N*TKV NDeskachar
ss ss ss ss ss ss ss ss




Maharishi NMahesh N- NPopularized NTranscendental NMeditation ss ss ss ss ss




Swami NShivananda N- NDoctor Nin NMalyasia Nwho Nopened Nyoga Nschools Nin
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NAmerica Nand NEurope. N-
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N*Swami NSatchitanada N- NBrought Nyoga Nto NWoodstock
ss ss ss ss ss ss ss




N*Yogi NBhajan N- NTaught NKundalini Nin Nthe N70's
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Uploaded on
January 25, 2026
Number of pages
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Written in
2025/2026
Type
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