DHN 313 Exam #2 Questions With Complete Solutions
A. True - (ANSWER)Menopause is associated with an increase in abdominal fat.
A. True
B. False
B. False - (ANSWER)According to BMI ranges, a healthy BMI for most individuals is a BMI of 18.5 up to 28
kg/m².
A. True
B. False
E. sandwich generation - (ANSWER)What phase of adulthood roughly corresponds to "around the
fifties?"
A. old age onset
B. maturing adulthood
C. midlife
D. later adulthood
E. sandwich generation
B. the thermic effect of food (TEF) - (ANSWER)The additional energy required for the digestion,
absorption, and metabolism of what people eat results from _____.
A. estimated energy requirements (EER)
B. the thermic effect of food (TEF)
C. an individual's basal metabolic rate (BMR)
D. activity thermogenesis
E. resting energy expenditure
E. 500 - (ANSWER)Under some circumstances, to lose one pound per week, a person would need to eat
_____ fewer calories per day.
A. 450
B. 1,000
, DHN 313 Exam #2 Questions With Complete Solutions
C. 300
D. 250
E. 500
A. fermentable - (ANSWER)The type of fiber that promotes the development of a beneficial mix of
microbiota in the gut is known as _____ fiber.
A. fermentable
B. nonfat
C. functional
D. viscous
E. low-fat
E. gender, weight, height, age, and activity level - (ANSWER)The Mifflin-St. Jeor energy estimation
formula calculates energy expenditures using _____.
A. gender, weight, age, and food intake.
B. gender, age, weight, and height
C. gender, age, activity level, and disease status
D. gender, age, body frame size, and activity level
E. gender, weight, height, age, and activity level
D. 15 - (ANSWER)A simple calculation used to give you a "ballpark" calorie level for weight maintenance
is to multiply your body weight in pounds by the number _____.
A. 13
B. 30
C. 17
D. 15
E. 25
A. True - (ANSWER)Menopause is associated with an increase in abdominal fat.
A. True
B. False
B. False - (ANSWER)According to BMI ranges, a healthy BMI for most individuals is a BMI of 18.5 up to 28
kg/m².
A. True
B. False
E. sandwich generation - (ANSWER)What phase of adulthood roughly corresponds to "around the
fifties?"
A. old age onset
B. maturing adulthood
C. midlife
D. later adulthood
E. sandwich generation
B. the thermic effect of food (TEF) - (ANSWER)The additional energy required for the digestion,
absorption, and metabolism of what people eat results from _____.
A. estimated energy requirements (EER)
B. the thermic effect of food (TEF)
C. an individual's basal metabolic rate (BMR)
D. activity thermogenesis
E. resting energy expenditure
E. 500 - (ANSWER)Under some circumstances, to lose one pound per week, a person would need to eat
_____ fewer calories per day.
A. 450
B. 1,000
, DHN 313 Exam #2 Questions With Complete Solutions
C. 300
D. 250
E. 500
A. fermentable - (ANSWER)The type of fiber that promotes the development of a beneficial mix of
microbiota in the gut is known as _____ fiber.
A. fermentable
B. nonfat
C. functional
D. viscous
E. low-fat
E. gender, weight, height, age, and activity level - (ANSWER)The Mifflin-St. Jeor energy estimation
formula calculates energy expenditures using _____.
A. gender, weight, age, and food intake.
B. gender, age, weight, and height
C. gender, age, activity level, and disease status
D. gender, age, body frame size, and activity level
E. gender, weight, height, age, and activity level
D. 15 - (ANSWER)A simple calculation used to give you a "ballpark" calorie level for weight maintenance
is to multiply your body weight in pounds by the number _____.
A. 13
B. 30
C. 17
D. 15
E. 25
