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HOSA - Nutrition Questions with Correct Answers | Updated (100% Correct Answers)

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HOSA - Nutrition Questions with Correct Answers | Updated (100% Correct Answers)

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HOSA - Nutrition Questions with Correct
Answers | Updated (100% Correct Answers)
Provide Energy, Build and Repair Body Tissue, Regulate Body
Processes Answer: Three main functions of the 6 essential nutrients

Carbs, Proteins, and Fats Answer: Nutrients used primarily to
provide energy

Proteins, Vitamins, and Minerals Answer: Nutrients used mainly to
repair body tissues

low-nutrient-density foods Answer: Potato Chips, cakes, sodas, and
candy are

heart disease Answer: Cumulative effect of a high-fat diet could be

Organic Answer: Products grown without pesticides

Fat Answer: Organic Nutrient

Weight Answer: Anthropocentric measures include

African American Foods Answer: Down-home breads are served
with most meals. Black-eyed peas, okra, sweet potatoes, peanuts,
corn, green beans, and peppers are important. Pork, chicken, fried
fish.



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too much fat, sodium, and carbs.

deficient in iron, calcium, fiber, potassium, vitamin C.

French American Foods Answer: Cajun. Lacking calcium, vitamins D,
E, and C

Mexican Foods Answer: Beans, rice, tomatoes, onions, jalapenos,
chilies. Pork, goat, garlic, wheat, refritos, avacoadoes, cheese. Flan is
a favorite dessert.

Lacking vitamin C. Calcium intake is low because of lactose
intolerance.

Puerto Rican Answer: Corn, wheat, seafood, beef, pork, rice, olive
oil, chicken, pinto beans, and okra. Plantains, green bananas,
potatoes, squash, taro, and breadfruit. Pineapple, mango, papayas,
guava, and coconut.

Not enough calcium.

Italian Foods Answer: pasta, rice, beans, olives, fruits, vegetables,
seafood. Beef is seldom. Salami, veal and pork is favored. cheese is
important. fat is usually olive oil. dessert is fruit.

Greek Foods Answer: Salads. Bread is the basis. fruity olive oil.
seafood, lamb, goat, and pork.



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