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HOSA - Nutrition Questions with Correct
Answers | Updated (100% Correct Answers)
Three main functions of the 6 essential nutrients Answer: Provide
Energy, Build and Repair Body Tissue, Regulate Body Processes
Nutrients used primarily to provide energy Answer: Carbs, Proteins,
and Fats
Nutrients used mainly to repair body tissues Answer: Proteins,
Vitamins, and Minerals
Potato Chips, cakes, sodas, and candy are Answer: low-nutrient-
density foods
Cumulative effect of a high-fat diet could be Answer: heart disease
Products grown without pesticides Answer: Organic
Organic Nutrient Answer: Fat
Anthropocentric measures include Answer: Weight
Down-home breads are served with most meals. Black-eyed peas,
okra, sweet potatoes, peanuts, corn, green beans, and peppers are
important. Pork, chicken, fried fish.
too much fat, sodium, and carbs.
© 2025 All rights reserved
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deficient in iron, calcium, fiber, potassium, vitamin C. Answer:
African American Foods
Cajun. Lacking calcium, vitamins D, E, and C Answer: French
American Foods
Beans, rice, tomatoes, onions, jalapenos, chilies. Pork, goat, garlic,
wheat, refritos, avacoadoes, cheese. Flan is a favorite dessert.
Lacking vitamin C. Calcium intake is low because of lactose
intolerance. Answer: Mexican Foods
Corn, wheat, seafood, beef, pork, rice, olive oil, chicken, pinto beans,
and okra. Plantains, green bananas, potatoes, squash, taro, and
breadfruit. Pineapple, mango, papayas, guava, and coconut.
Not enough calcium. Answer: Puerto Rican
pasta, rice, beans, olives, fruits, vegetables, seafood. Beef is seldom.
Salami, veal and pork is favored. cheese is important. fat is usually
olive oil. dessert is fruit. Answer: Italian Foods
Salads. Bread is the basis. fruity olive oil. seafood, lamb, goat, and
pork. Answer: Greek Foods
large servings of meat. little sides of vegetables and starch. greens,
potatoes, beets, mushrooms, barley, plums, rye. sausages, cheese,
dark bread, dairy. pickled herring.
© 2025 All rights reserved
HOSA - Nutrition Questions with Correct
Answers | Updated (100% Correct Answers)
Three main functions of the 6 essential nutrients Answer: Provide
Energy, Build and Repair Body Tissue, Regulate Body Processes
Nutrients used primarily to provide energy Answer: Carbs, Proteins,
and Fats
Nutrients used mainly to repair body tissues Answer: Proteins,
Vitamins, and Minerals
Potato Chips, cakes, sodas, and candy are Answer: low-nutrient-
density foods
Cumulative effect of a high-fat diet could be Answer: heart disease
Products grown without pesticides Answer: Organic
Organic Nutrient Answer: Fat
Anthropocentric measures include Answer: Weight
Down-home breads are served with most meals. Black-eyed peas,
okra, sweet potatoes, peanuts, corn, green beans, and peppers are
important. Pork, chicken, fried fish.
too much fat, sodium, and carbs.
© 2025 All rights reserved
, 2
deficient in iron, calcium, fiber, potassium, vitamin C. Answer:
African American Foods
Cajun. Lacking calcium, vitamins D, E, and C Answer: French
American Foods
Beans, rice, tomatoes, onions, jalapenos, chilies. Pork, goat, garlic,
wheat, refritos, avacoadoes, cheese. Flan is a favorite dessert.
Lacking vitamin C. Calcium intake is low because of lactose
intolerance. Answer: Mexican Foods
Corn, wheat, seafood, beef, pork, rice, olive oil, chicken, pinto beans,
and okra. Plantains, green bananas, potatoes, squash, taro, and
breadfruit. Pineapple, mango, papayas, guava, and coconut.
Not enough calcium. Answer: Puerto Rican
pasta, rice, beans, olives, fruits, vegetables, seafood. Beef is seldom.
Salami, veal and pork is favored. cheese is important. fat is usually
olive oil. dessert is fruit. Answer: Italian Foods
Salads. Bread is the basis. fruity olive oil. seafood, lamb, goat, and
pork. Answer: Greek Foods
large servings of meat. little sides of vegetables and starch. greens,
potatoes, beets, mushrooms, barley, plums, rye. sausages, cheese,
dark bread, dairy. pickled herring.
© 2025 All rights reserved
