NUTRITION EXAM 1 (CHAPTERS 1-3)
A cause of death related to nutrition? - Ans--Stroke
Which nutrient contains only hydrogen and oxygen? - Ans--Water
Healthy 2020 recommends increases in what? - Ans--1. intake of veggies,
fruits, and whole grains in the diets of children 2 and older
2. the number of schools offering breakfast
3. the proportion of infants who are breastfed
What is good reason for choosing foods in high priority nutritional health? -
Ans--Weight
Responsibilities of a Dietician? - Ans--1. Monitor clients nutrient intakes
2. Assess a clients nutrition status
3. Communicate with physicians about clients needs
Studies of populations in which correlations between dietary habits and
disease incidence may be found are referred to as? - Ans--Epidemiological
Studies
One of the characteristics of a nutritious diet is that the diet provides a
number of food types in proportion to each other. This principle of diet
planning is called? - Ans--Balance
Foods that might lend protection against chronic diseases by way of the
nutrients or nonnutrients they contain are known as? - Ans--Functional
Foods
A food to which nutrients have been added is known as a? - Ans--Fortified
food
Of the six classes of nutrients, how many of them are energy-yielding? -
Ans--Three
, Which of the nutrients listed have 4 calories per gram? - Ans--Carbs and
protein
The ________ is the complete set of genetic information in the
chromosomes of a cell. - Ans--Genome
Which of the following is NOT considered a chronic disease? - Ans--
Influenza
Which of the following is not a nutrient? - Ans--Phytochemical
Michelle has started reading books on weight loss and fitness and has
recently limited her sugary snack consumption. Michelle is in which stage of
change? - Ans--Preparation
All of the following are clues that an Internet site is a reliable one EXCEPT: -
Ans--The site charges a fee to access it
A famous actor praises a vitamin's ability to keep his skin looking younger.
This would be an example of which type of quackery? - Ans--A testimonial
______ includes deficiencies, imbalances, and excesses of nutrients,
alone or in combination. - Ans--Malnutrition
As a nation, Americans need to eat more of which of the following foods to
meet the ideals of the Dietary Guidelines? - Ans--Whole Grains
For a food to be a "good source" of a nutrient it must contain ________ of the
Daily Value for that nutrient per serving. - Ans--Between 10 and 19 percent
Where do potatoes belong in the USDA Food Pattern? - Ans--Vegetables
Which of the following DRI values addresses the issue of adequacy? - Ans--
AI
Food labels must state the contents of which of these nutrients expressed
as a percentage of the Daily Values? - Ans--Iron
A cause of death related to nutrition? - Ans--Stroke
Which nutrient contains only hydrogen and oxygen? - Ans--Water
Healthy 2020 recommends increases in what? - Ans--1. intake of veggies,
fruits, and whole grains in the diets of children 2 and older
2. the number of schools offering breakfast
3. the proportion of infants who are breastfed
What is good reason for choosing foods in high priority nutritional health? -
Ans--Weight
Responsibilities of a Dietician? - Ans--1. Monitor clients nutrient intakes
2. Assess a clients nutrition status
3. Communicate with physicians about clients needs
Studies of populations in which correlations between dietary habits and
disease incidence may be found are referred to as? - Ans--Epidemiological
Studies
One of the characteristics of a nutritious diet is that the diet provides a
number of food types in proportion to each other. This principle of diet
planning is called? - Ans--Balance
Foods that might lend protection against chronic diseases by way of the
nutrients or nonnutrients they contain are known as? - Ans--Functional
Foods
A food to which nutrients have been added is known as a? - Ans--Fortified
food
Of the six classes of nutrients, how many of them are energy-yielding? -
Ans--Three
, Which of the nutrients listed have 4 calories per gram? - Ans--Carbs and
protein
The ________ is the complete set of genetic information in the
chromosomes of a cell. - Ans--Genome
Which of the following is NOT considered a chronic disease? - Ans--
Influenza
Which of the following is not a nutrient? - Ans--Phytochemical
Michelle has started reading books on weight loss and fitness and has
recently limited her sugary snack consumption. Michelle is in which stage of
change? - Ans--Preparation
All of the following are clues that an Internet site is a reliable one EXCEPT: -
Ans--The site charges a fee to access it
A famous actor praises a vitamin's ability to keep his skin looking younger.
This would be an example of which type of quackery? - Ans--A testimonial
______ includes deficiencies, imbalances, and excesses of nutrients,
alone or in combination. - Ans--Malnutrition
As a nation, Americans need to eat more of which of the following foods to
meet the ideals of the Dietary Guidelines? - Ans--Whole Grains
For a food to be a "good source" of a nutrient it must contain ________ of the
Daily Value for that nutrient per serving. - Ans--Between 10 and 19 percent
Where do potatoes belong in the USDA Food Pattern? - Ans--Vegetables
Which of the following DRI values addresses the issue of adequacy? - Ans--
AI
Food labels must state the contents of which of these nutrients expressed
as a percentage of the Daily Values? - Ans--Iron
