NUTR 100 Final Exam with Essay_LATEST | NUTR100 Final Exam with Essay_2020

NUTR 100 Final Exam with Essay_LATEST University of Maryland Baltimore Question 1 4 / 4 points Carbohydrates, proteins, and lipids are _______. micronutrients macronutrients subnutrients classified nutrients Question 2 4 / 4 points The sugars found in grains, vegetables, legumes, and fruits are _______. carbohydrates lipids minerals amino acids Question 3 4 / 4 points The primary objective of the Dietary Guidelines for Americans is to ensure Americans _______. consume less than 2,300 mg of sodium per day choose fiber-rich fruits, vegetables, and whole grains often increase intake of fats and oils high in saturated or trans fatty acids balance calorie intake with physical activity to manage weight Question 4 4 / 4 points Which of the following is the correct order of the recommended steps to prevent foodborne illness, according to the Dietary Guidelines for Americans? Wash, Separate, Prepare, Store Clean, Separate, Cook, Chill Clean, Cook, Cool, Reheat Wash, Separate, Heat, Freeze Question 5 4 / 4 points The _______ estimates the nutrient intake level that will meet the needs of 50 percent of the individuals in a specific life-stage or gender group. Estimated Average Requirement Recommended Dietary Allowance Tolerable Upper Limit Average Needs Level Question 6 4 / 4 points Essential nutrients are nutrients that _______. can be synthesized in the body must be obtained from dietary intake are essential to good health can only be obtained through taking supplements Question 7 4 / 4 points The current icon to represent the food groups is known as _______. The Food Guide Pyramid MyPlate MyPyramid Idaho Plate Method Question 8 4 / 4 points Replacing lost nutrients in foods is called _______. fortification pasteurization enrichment modification Question 9 4 / 4 points The majority of digestion takes place in the _______. duodenum colon jejunum ileum Question 10 4 / 4 points Celiac disease is treated by removing gluten from the diet. Gluten is found in all of the following EXCEPT _______. wheat rye barley rice Question 11 4 / 4 points Lipase is an enzyme that breaks down _______. carbohydrate fat protein all of these choices Question 12 4 / 4 points In order to move food from the mouth, down the esophagus, and into the stomach, the food must be made into _____. chyme a bolus a blob an epiglottis Question 13 4 / 4 points A __________ fat has two or more carbon double bonds. saturated - - - - - - - -- Continued