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EXPH 369 Final Exam - Questions with Verified Answers SAID specific adaption to imposed demand. Keep in mind when monitoring overtraining, and picking exercises for certain events. Periodization the logical and systematic sequencing of training factors in an integrative fashion in order to optimize specific training outcomes Goal of periodization to peak athlete for competition, minimize fatigue, prevent accommodation and overtraining Fitness Fatigue Model Increase fatigue while decreasing fit...

EXPH 386 Final Exam - Questions with Verified Answers % of macronutrients digested and absorbed CHO: Lipids: (kcals/g) Proteins: CHO: 97% (4 kcals/g) Lipids: 95% (9 kcals/g) Proteins: 92% (4 kcals/g) 1st law of thermodynamics energy is neither created or destroyed, but transferred 2nd law of thermodynamics PE to degrade to KE w/ a lower capacity to do work How many kcal of free energy are produced for every ATP degraded to ADP? 7.3 kcals Anaerobic glycolysis occurs where Cytosol Aerobic ATP sy...

EXPH 1490 Final Exam - Questions with Verified Answers ___ is used to measure muscular force production by muscles at a constant contraction velocity. A. an electrocardiograph B. a force platform C. an isokinetic dynamometer D. an electromyograph Movement where the toes are move upward towards the shin is ___ A. plantar flexion B. dorsiflexion C. eversion D. inversion The ___ system is the only system that can use all 3 nutrients A. ATP-PC B. anaerobic glycolysis C. aerobic D. none of these Ag...

EXPH 101 Final Exam - Questions with Verified Answers Driving a golf ball is an example of a Level I skill classification. True Which of the following is not part of the neuromuscular system? Sensory part of peripheral NS, central NS, Medial NS, Motor part of peripheral NS Medial Nervous System (NS) The surface of muscle fibers needs to sense the release of what near-transmitter before relaying a new impulse? Acetylcholine Inadequate nutritional intake in young athletes can lead to ALL of the ...

Final Exam Term 1 (UNITEK) - Questions and Answers The small intestine contains millions of small finger like projections called ____? Villi Small intestine needs bile only, where is the bile stored in? gall bladder How far can you go with passive range of motion? as much as patient can tolerate What are the enzymes produced in the pancreas? amylase, lipase, and trypsin Structure of the nephron responsible for the reabsorption of water and solutes during urine formation? proximal convulated tu...

Midterm Exam Term 1 (UNITEK) - Questions and Answers Objective signs for pain moaning, grimacing, restlessness, agitation, increased pulse, increased respirations, increased blood pressure, sweat Principle steps of wound irrigation don appropriate PPE, clean from least contaminated, clean with swab, use catheter to irrigate Define what gate theory is Back rub to relive pain closes the gate to prevent pain from traveling to the nervous system Advantages of proper pain management Faster recovery...

Quiz 5: Intro to A & P and Integumentary System (UNITEK) - Questions and Answers Merkel cells are A) found in the hypodermis. B) keratinocytes. C) found in the epidermis. D) melanocytes. As cells are pushed from the deeper portion of the epidermis toward the surface they A) are replaced by dividing cells from below. B) improve the supply of nutrients. C) tend to thrive. D) become dermal cells. By covering the whole body surface skin acts as a protective barrier and plays a role in A) excretion...

Quiz 3 & 4: The Nursing Process/Vital Signs/Documentation/Admission, Transfer, Discharge (UNITEK) - Q & A Nursing Process (ADPIE) five-step systematic method for giving patient care; involves assessing, diagnosing, planning, implementing, and evaluating Nursing Diagnosis describes a health problem that can be treated by nursing measures; a step in the nursing process Medical diagnosis the identification of a disease or condition by a doctor Medical diagnosis vs nursing diagnosis Medical Diagno...

Quiz 2: Infection Control (UNITEK) - Questions and Answers Medical asepsis practices designed to reduce the number and transfer of pathogens; synonym for clean technique Surgical asepsis techniques used to destroy all pathogenic organisms, also called sterile technique Microorganism A small living plant or animal seen only with a microscope; a microbe Bacteria single-celled organisms that lack a nucleus; prokaryotes Viruses Smallest microorganisms to cause an infectious disease They are filter...

Quiz 1: Nursing History/Communication/Wellness (UNITEK) - Q & A Dorthea Dix dedicated to improving conditions for the mentally ill. led movement to build new mental hospitals and improve existing ones Clara Barton Founded the American Red Cross Mary Eliza Mahoney first African American professional nurse 1st af. Am nurse Lillian D. Wald () Responsible for the development of public health nursing in the United States through the founding of the Henry Street Settlement in New York City. Florence...