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NASM CPT Final Exam Questions and Answers (2024 / 2025) (Verified Answers) What is the phenomenon called when prolonged Golgi tendon organ stimulation provides an inhibitory action to muscle spindles? - CORRECT answer Autogenic inhibition Which of the following is a core-stabilization exercise? - CORRECT answer Floor prone cobra Which of the following is a formula that determines a client's target heart rate during exercise? - CORRECT answer Heart rate reserve (HRR) method Contr...

A runner who experiences reoccuring episodes of plantar fascitis, shin splints and patellar tendonitis is most likely affected by which of the following postural distortion syndromes? correct answers pronation distortion syndrome An estimated ACL injuries occur annually in the general U.S. population. correct answers 80,000 to 100,000 During an overhead squat you notice an asymmetrical weight shift, which muscles could be underactive? correct answers gluteus medius on the side of the shift...

(Combined) NASM CES Final Exam (All), NASM CES Final Exam (All 2) Complete Verified Solutions Fall 2023/2024 A runner who experiences reoccuring episodes of plantar fascitis, shin splints and patellar tendonitis is most likely affected by which of the following postural distortion syndromes? pronation distortion syndrome An estimated ACL injuries occur annually in the general U.S. population. 80,000 to 100,000 During an overhead squat you notice an asymmetrical weight shift, which muscles...

NASM CES Final Exam A runner who experiences reoccuring episodes of plantar fascitis, shin splints and patellar tendonitis is most likely affected by which of the following postural distortion syndromes? - correct answers pronation distortion syndrome An estimated ACL injuries occur annually in the general U.S. population. - correct answers 80,000 to 100,000 During an overhead squat you notice an asymmetrical weight shift, which muscles could be underactive? - correct answers gluteus med...

1. Muscles involved in the Anterior Oblique subsystem (AOS) Internal Oblique and adductor complex, external oblique and hip external rotators 2. Function of anterior oblique subsystem provides transverse plane stabilization and force transmission necessary for functional activities involving the trunk and extremities Provides rotation of the pelvis *provides dynamic stabilization of lumbo-pelvic-hip complex 3. Muscles involved in the lateral subsystem (LS) Gluteus medius, tensor fascia latae...

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PES-PRACTICE EXAM QUESTIONS WITH COMPLETE SOLUTIONS 2024 The process whereby a tight (overactive) muscle causes decreased neural drive to its functional antagonist is defined as: altered reciprocal inhibition synergistic dominance altered arthrokinematics intramuscular coordination altered reciprocal inhibition The ability of the neuromuscular system to exert force against resistance is defined as: power strength speed balance strength Brainpower Read More Previo...

1. Test objectives for systems testing of a safety critical system include completion of all outstanding defect correction. Regression testing is required following defect correction at all test levels. Which TWO of the following metrics would be MOST suitable for determining whether the test objective has been met? A. Regression tests run and passed in systems testing B. Incidents closed in systems testing C. Planned tests run and passed in system testing D. Planned tests run and passed at...

A runner who experiences reoccurring episodes of plantar fascitis, shin splints and patellar tendonitis is most likely affected by which of the following postural distortion syndromes? Correct Answer pronation distortion syndrome An estimated ACL injuries occur annually in the general U.S. population. Correct Answer 80,000 to 100,000 During an overhead squat you notice an asymmetrical weight shift, which muscles could be underactive? Correct Answer gluteus medius on the side of the shift ...

What muscle works to medially rotate the hip and stabilize the knee? - ANSWER TFL Which muscle is the prime mover of flexion of the hip? - ANSWER Iliopsoas The sacroiliac joint is which type of joint? - ANSWER Gliding The pubis is the: - ANSWER Anterior Superior portion of the coaxe sacroiliac ligament - ANSWER It has anterior and posterior bands It is very strong It has five ligamentous bands arising from each sacral segment ischiofemoral ligament - ANSWER The ligament that wraps over th...