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seven fundamental movement patterns that comprise the FMS: - deep squat - hurdle step - in-line lunge - shoulder mobility - active straight leg raise - trunk stability push-up - rotary stability a functional assessment such as the FMS should be incorporated into pre-participation screening in order to determine what? - whether the athlete has the essential movements needed to participate in sports activities with a decreased risk of injury in the traditional sports medicine model, pre...

CPDT Test Study Complete Questions And Answers With Verified Solutions The dog sits and a treat is given. The dog learns to sit. Correct Answer: Positive Reinforcement While walking on leash the dog lunges forward and feels pain associated with the tightening of a prong collar. The dog learns not to lunge against the collar. Correct Answer: Positive Punishment The dog barks at the owner for attention and the owner leaves the room. The dog learns not to bark at the owner. Correct Answer: N...

ACSM GEI PRACTICE EXAM 1 REVIEW QUESTIONS AND ANSWERS, GRADED A+ Muscle imbalances are generally the major causes of poor posture including all of the following except A. inherited conditions B. habits from occupational or repetitive movements C. disease D. leg lifts - -D. Leg Lifts To teach a stationary lunge, use all of the following cues except: A. stand with feet about 3 feet apart B. lift onto the ball of the back foot C. place the pelvis forward D. hips and shoulders are ...

ACSM GEI Practice Exam 1 Questions & Answers 2024 Muscle imbalances are generally the major causes of poor posture including all of the following except A. inherited conditions B. habits from occupational or repetitive movements C. disease D. leg lifts - ANSWER-D. Leg Lifts To teach a stationary lunge, use all of the following cues except: A. stand with feet about 3 feet apart B. lift onto the ball of the back foot C. place the pelvis forward D. hips and shoulders ar...

CPDT-KA Study Guide LATEST 2023- 2024 ACTUAL QUESTIONS AND CORRECT ANSWERS (VERIFIED ANSWERS) |ALREADY GRADED A+ The dog sits and a treat is given. The dog learns to sit. - Positive Reinforcement While walking on leash the dog lunges forward and feels pain associated with the tightening of a prong collar. The dog learns not to lunge against the collar. - Positive Punishment The dog barks at the owner for attention and the owner leaves the room. The dog learns not to bark at the ...

NASM CPT: Certified Personal Trainer (2024 / 2025) Exam Prep | Guide with Questions and Verified Answers | 100% Correct | Grade A Guaranteed | Latest Update Q: Give examples of chest exercises used in the Stabilization Level of the OPT model. Answer: Ball Dumbbell Chest Press, Push-up, Ball Push-up: hands on the ball, Standing Cable Chest Press Q: What are the two techniques used in corrective flexibility according to the integrated flexibility continuum? Answer: SMR (self-myofascial release) an...

CPDT-KA Study Guide LATEST 2023- 2024 ACTUAL QUESTIONS AND CORRECT ANSWERS (VERIFIED ANSWERS) |ALREADY GRADED A+ The dog sits and a treat is given. The dog learns to sit. - Positive Reinforcement While walking on leash the dog lunges forward and feels pain associated with the tightening of a prong collar. The dog learns not to lunge against the collar. - Positive Punishment The dog barks at the owner for attention and the owner leaves the room. The dog learns not to bark at the ...

CPDT TEST EXAM 2024 WITH 100% CORRECT ANSWERS The dog sits and a treat is given. The dog learns to sit. - correct answer Positive Reinforcement While walking on leash the dog lunges forward and feels pain associated with the tightening of a prong collar. The dog learns not to lunge against the collar. - correct answer Positive Punishment The dog barks at the owner for attention and the owner leaves the room. The dog learns not to bark at the owner. - correct answer Negative Punishment ...

7 primary movements - Correct Answer-push, pull, bend, twist, squat, lunge, gait Name at least 5 benefits of exercise. - Correct Answer-Better appearance, improved health, feeling better, performing better, and stress reliever What are the components of Fitness? - Correct Answer-Nutritional Guidance, Flexibility Training/ROM, Cardiovascular Training, Resistance Training, and Attitude Training What is a calorie? - Correct Answer-Unit of Energy Define Active Stretching. Give an example...

NFPT Exam (New 2023/ 2024 Update) | Graded A Questions and Verified Answers| 100% Correct QUESTION If your client's knees cave in during a squat while bending, what might this be an indicator of? Answer: Tight adductors and weak glutes QUESTION A postural discrepancy, where your clients shoulders slump forward, may be an indicator of: Answer: Kyphosis QUESTION Match the prime mover with its antagonists/from the drop down: 1) Pectorals 2) Quadricep...