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AFAA - Group Fitness Instructor Exam Questions And Answers.

Which of the following is true of the right ventricle? - Answer- It sends deoxygenated blood to the lungs. Which of the following are a group of compounds that include triglycerides and sterols? - Answer- Lipids Which of the following is referred to as the pacemaker for the heart? - Answer- Sinoatrial node What effect does the hormone relaxin have on women who are pregnant? - Answer- Decreases joint stability What exercise should be avoided for women after 12 weeks of pregnancy? - An...

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NASM/AFAA GROUP FITNESS INSTRUCTOR EXAM/UPDATED VERSION 2023-2024

Summary of the lecture slides and the practice sessions, not all illustrations added.

AFAA-GFI Certification Exam With 100% Correct Answers 2024 kinetic chain - answerinterrelation of nervous, muscular & skeletal systems central nervous system - answerincludes brain & spinal cord, coordinates activity of body parts peripheral nervous system - answerincludes all nerves branching from spinal cord, extending out to the body mechanoreceptors - answersense distortion in body tissues Golgi tendon organs - answersensitive to changes in tension muscle spindles - answersensitive ...

What model represents the evaluation of movements based on the purpose, effectiveness, safety, accuracy, and participants? - Answer- The AFAA 5 Questions - Chapter 1, Domain 1 What are the 8 standard anatomic positions? - Answer- Anterior, posterior, superior, inferior, proximal, distal, lateral, and medial - Chapter 2, Domain 1 What term refers to an imaginary bisector that divides the body into front and back halves? - Answer- Frontal Plane - Chapter 2, Domain 1 What movements can onl...

AFAA Personal Trainer Certification With Complete Questions And Answers Describe the practice of Wellness, and list the six dimensions that incorporate total wellbeing way of living that prevents disease and disability (physical, social, emotional, occupational, spiritual, intellectual) List at least two lifestyle factors that influence the prevention of the following diseases: Stroke diet and exercise List at least two lifestyle factors that influence the prevention of the following disea...

NASM/AFAA Group Fitness Instructor Exam Prep 2024 Graded A+

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