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Portage Learning Nutrition Module 5 Exam Questions And Answers (Verified And Updated) physical fitness - answerthe ability to perform moderate to vigorous activity without excess fatigue. Benefits that occur from regular physical activity - answerincreased cardiovascular function, reduced stress, lower blood pressure, weight loss/control, reduced risk of certain cancers, improved sleep, improved immune function, improved blood glucose control, slowing of the aging process, and an improve...

BIOD 121 (portage): Module 4 Exam Questions And Answers (Verified And Updated) Heme iron - answeriron found in animal flesh in the form of hemoglobin or myoglobin Nonheme iron - answerelemental iron which form of iron is more readily absorbed by the body? - answerheme iron what 2 hormones help prevent dehydration? - answerantiduretic hormone and aldosterone antiduretic hormone (ADH) - answerreleased by the pituitary gland to signal the kidney to conserve water aldosterone - answerreleas...

BIOD 121 Nutrition Exam 1, 2, 3, 4, 5 and 6 Portage Learning 2024 BIOD 121 Nutrition Exam 1, 2, 3, 4, 5 and 6 Portage Learning 2024 BIOD 121 Nutrition Exam 1, 2, 3, 4, 5 and 6 Portage Learning 2024

BIOD 121 Nutrition Exam 1, 2, 3, 4, 5 And 6 Portage Learning Latest 2024 BIOD 121 Nutrition Exam 1, 2, 3, 4, 5 And 6 Portage Learning Latest 2024 BIOD 121 Nutrition Exam 1, 2, 3, 4, 5 And 6 Portage Learning Latest 2024

BIOD 121 RECENT UPDATE COMPREHENSIVE QUESTIONS AND VERIFIED ANSWERS STUDY GUIDE/ EXAM PRACTICES GRADE A+ 2024 UPDATE

Digestion process of transforming food into basic nutrients that can be absorbed and used by the body Without the process, the nutrients we initially consume in food would be useless: digestion Before food even enters the mouth, a cascade of events involving the nervous system and a variety of hormones are set off based on a variety of stimulus: cognition, sound, odor, appearance, and taste

which person is at a greater risk for health issues related to being overweight or obese? Janet has a BMI of 28 and a waist to hip ratio of 0.95. Fred has a BMI of 28.9 and a waist to hip ratio of 0.78. Janet. Both have a BMI that indicates being overweight, but Janet has a more at-risk waist to hip ratio as her value is greater than 0.8. (Women should have a waist to hip ration less than 0.8 and males should have less than 0.9.) What range of BMI values represents a person with a healthy w...

Energy balance a state when one's energy intake is equivalent to the amount of energy expended Energy in equals energy out (calories consumed is burned through basic body functions + exercise energy balance positive energy balance occurs if more calories (energy) are consumed than expended examples of periods in life when you need to be in a positive energy balance state: pregnancy, childhood, and adolescence in growth spurts

Vitamins Organic compounds required in small amounts that regulate and support body processes Essential vitamins Found in both plant and animal sources, and the majority cannot be synthesized. Enrichment Adding lost nutrients, from milling and processing, back into the final product. Fortification Supplementing a product with additional vitamins not normally found in the product

What is nutrition: nutrition by definition is a science that links food to health and disease. It includes the processes that humans ingest, digest, absorb, transport, and excrete substances Nutrition spands all ages in which: it impacts the time of birth to the time of death How do pharmaceuticals and the food industry play into nutrition: through the different supplements we take, what we eat and why we eat as far as food safety, mass production, restaurants, manufacturers, media, and foo...