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Nasm CPT Final Exam Study Guide Questions And Answers Verified 100% Correct Torque - ANSWER a force that produces rotation Training Zone 1 - ANSWER walking or jogging; Builds aerobic base and aids in recovery Maximal HR x .65 (.75) Training Zone 2 - ANSWER Group Exercise classes, spinning; Increases Aerobic and Anerobic Endurance Maximal HR x .76 (.85) Training Zone 3 - ANSWER Sprinting; Builds high end work capacity Maximal HR x .86 (.96) ...

NASM CPT Final Exam Questions And Answers Verified 100% Correct Karim, an NASM Certified Personal Trainer, recently retired from playing professional football and is beginning his career in the fitness industry. How can Karim best promote his experience as a professional athlete? Select one: a. Karim's experience as a professional athlete allows him to establish immediate rapport with club members and potential clients. b. Karim's experience as a professional athlet...

NASM CPT Final Exam Questions And Answers Verified 100% Correct Which of the following is not a tracked component on an athlete's macrocycle annual training plan? Select one: a. Off-season training b. Preseason training c. Cardio training d. In-season training - ANSWER-- c. Cardio training Karim, an NASM Certified Personal Trainer, recently retired from playing professional football and is beginning his career in the fitness industry. How can Karim best pro...

NASM CNC Final Exam Study Guide Questions And Answers Verified 100% Correct When working with a client who has been complaining of low back pain that has been getting worse, what is the most appropriate recommendation? A. Refer her to a certified personal trainer. B. Tell her to use a heating pad when the pain gets bad. C. Refer her to a chiropractor. D. Recommend use of over-the-counter anti-inflammatory medications. - ANSWER C. Refer her to a chiropractor. ...

NASM CNC Final Exam Questions And Answers Verified 100% Correct Clients often confide in the Nutrition Coach. Which client conversation would be grounds for a referral to a licensed healthcare professional? A. Slow weight loss of 1/2 pound per week (0.22 kg) B. Late-night ice cream binging C. Chronic fatigue D. Occasional sleeplessness - ANSWER C. Chronic fatigue A client confides that she is taking laxatives to help her lose weight. What is the best ...

NASM CNC Exam Questions And Answers Verified 100% Correct ATP consists of an adenosine molecule bonded to how many phosphate groups? a. One b. Four c. Three d. Two - ANSWER c. Three Due to losses in lean body mass as people get older, RMR declines by up to _% per decade for men and _% for women - ANSWER 2 ; 3 The storage form of glucose is - ANSWER glycogen Which hormone is referred to as the hunger hormone because it stimulates appetite, inc...

NASM Bodybuilding Exam Questions And Answers Verified 100% Correct Which phase of the Optimum Performance Training (OPT) model is designed to improve muscle imbalances, stabilization of the core musculature and prepare muscles, tendons and ligaments for higher intensity training protocols? Select one: - ANSWER a. Stabilization Endurance Training Type II muscle fibers are identified by which characteristic? Select one: - ANSWER b. Greater potential for growth Wh...

NASCLA Accredited Exam - JJ Johnson Contractor Seminar Questions And Answers Verified 100% Correct Lifelines. Where a welder must enter a confined space through a manhole or other small opening, what should occur? Means shall be provided for quickly removing him in case of emergency. When safety belts and lifelines are used for this purpose they shall be so attached to the welder's body that his body cannot be jammed in a small exit opening. An attendant with a pre-planned re...

NAPSRx® Final Exam Questions And Answers Verified 100% Correct 1. Which statement is TRUE about ocular administration? A. Ocular administration is primarily for drugs that must cross the blood-brain barrier. B. Ocular administration is used primarily to treat the eye. C. Ocular administration is used when a drug must enter the bloodstream immediately. D. Ocular administration is used when a drug must produce immediate effects on the brain or spinal cord. 2. Which entities i...

How do most drugs exert their primary physiological effects? - ANSWER by binding to cell receptors that are sensitive to their presence What is the most reliable source of information for determining therapeutically equivalent drug products? - ANSWER Orange Book What does subcutaneous mean? - ANSWER beneath the outer skin What should a sales representative do if all of the prime spaces in a drug cabinet are occupied? - ANSWER ask staff for permission to move so...