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ACTION Personal Training Exam 2025 Questions With 100% Correct Answers. Which of the following is not a component of the cardiovascular system? a) The heart b) Blood c) Blood vessels d) Lungs d) Lungs What are the three functions of the nervous system? 1) Sensory function: to gather info. about our inner and external surroundings 2) Integrative function: to process and interpret the info. 3) Motor function: to respond to stimuli The sensory neurons transmit nerve impulses to which str...

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Action Personal Training Certification Exam 2025| 100% Pass What percentage of the potential energy in food is converted into energy? 40 percent For physically active adults, what percentage of calories in each meal should come from complex carbs? 65 percent What is the body's primary source of instant energy? carbs What is required by human body to burn fat? carbs Which of the following is the body's longer term energy source? glucose and glycogen What is needed for the proper...

ACTION Personal Training – All Chapter Quizzes| Answered 100% Correctly| Latest Which is not a component of the cardiovascular system? a)heart b)blood c) blood vessels d)lungs D) Lungs What are the three functions of the nervous system? Sensory (gather info); Intregrative (interpret info); Motor (respond) The sensory neurons transmit nerve impulses to which structures? a)Other neurons b)The brain c)The spinal cord d)The brain & spinal cord D) The brain & spinal cord One of the main p...

ACTION PERSONAL TRAINER CERTIFICATION EXAM 2025| 100% PASS three major functions of the nervous system 1. sensory 2. integrative 3. motor three types of neurons 1. interneurons= singles from one neuron to another 2. motor neurons= spinal cord or brain to other parts of the body 3. sensory neurons= body to spinal cord or brain central nervous system brain and spinal cord peripheral nervous sytem all the nerves in the body CNS: four major sections of the brain1. cerebrum= largest part...

ACTION CPT - Trainer exam 2025|Answered 100% Correctly If a new client's goal is to build muscular strength, how often should they train per week? 1-2 times Once 3-5 times Every day (CSP) Which of the following activities is safe for pregnant women to engage in? Swimming (CB) Which of the following was most likely created using the principles of biomechanics? An ergonomic office chair (All of the above)** A supportive device for those with carpal tunnel syndrome Shoe inserts to ...

ACTION CPT - Practice Exam Questions|Answered 100% Correctly| 2025 Which of the following is a function of the cardiovascular system? Carrying oxygen to all parts of the body The cardiovascular system regulates the body's pH level. True or False? True The shortening of an activated muscle is called: Concentric muscle action Which level of motor control is responsible for the fast, reflex response necessary for prevention of injuries? 1st It is not recommended to perform exercises th...

Action CPT Online Test Answers Using the same workout with all clients will greatly reduce risk of injury, and therefore limit your liability. True or false? False What is an example of an effective way to manage risk? Document anything that might be important, like safety checks and incidences What type of business significantly limits the risk of the individuals involved and is usually the best alternative for a small business? S corporation Which of the following settings is the most...

ACTION Personal Trainer exam 2025|Answered 100% Correctly Types of muscle contractions concentric, eccentric, isometric concentric shortens muscle Eccentric Lengthening muscle Isometric No change in muscle Muscle Synergy Sequential activation of muscle groups Throwing a ball uses Eccentric Muscle Action R. E. A. D Rapport Empathy Assessment DevelopmentProprioception The sense of location and position in relation to each other as a whole. 3 Major Functions or Nervous System Senso...

ACTION Personal Training Exam 2025 Questions With 100% Correct Answers. Which of the following is not a component of the cardiovascular system? a) The heart b) Blood c) Blood vessels d) Lungs d) Lungs What are the three functions of the nervous system? 1) Sensory function: to gather info. about our inner and external surroundings 2) Integrative function: to process and interpret the info. 3) Motor function: to respond to stimuli The sensory neurons transmit nerve impulses to which str...

ACTION Personal Training Exam 2025 Questions With 100% Correct Answers. Which of the following is not a component of the cardiovascular system? a) The heart b) Blood c) Blood vessels d) Lungs d) Lungs What are the three functions of the nervous system? 1) Sensory function: to gather info. about our inner and external surroundings 2) Integrative function: to process and interpret the info. 3) Motor function: to respond to stimuli The sensory neurons transmit nerve impulses to which str...

ACTION Personal Training Exam 2025 Questions With 100% Correct Answers. Which of the following is not a component of the cardiovascular system? a) The heart b) Blood c) Blood vessels d) Lungs d) Lungs What are the three functions of the nervous system? 1) Sensory function: to gather info. about our inner and external surroundings 2) Integrative function: to process and interpret the info. 3) Motor function: to respond to stimuli The sensory neurons transmit nerve impulses to which str...

ACTION Personal Training Exam 2025 Questions With 100% Correct Answers. Which of the following is not a component of the cardiovascular system? a) The heart b) Blood c) Blood vessels d) Lungs d) Lungs What are the three functions of the nervous system? 1) Sensory function: to gather info. about our inner and external surroundings 2) Integrative function: to process and interpret the info. 3) Motor function: to respond to stimuli The sensory neurons transmit nerve impulses to which str...

ACTION Personal Training Exam 2025 Questions With 100% Correct Answers. Which of the following is not a component of the cardiovascular system? a) The heart b) Blood c) Blood vessels d) Lungs d) Lungs What are the three functions of the nervous system? 1) Sensory function: to gather info. about our inner and external surroundings 2) Integrative function: to process and interpret the info. 3) Motor function: to respond to stimuli The sensory neurons transmit nerve impulses to which str...

ACTION Personal Training Exam 2025 Questions With 100% Correct Answers. Which of the following is not a component of the cardiovascular system? a) The heart b) Blood c) Blood vessels d) Lungs d) Lungs What are the three functions of the nervous system? 1) Sensory function: to gather info. about our inner and external surroundings 2) Integrative function: to process and interpret the info. 3) Motor function: to respond to stimuli The sensory neurons transmit nerve impulses to which str...

ACTION Personal Training Exam 2025 Questions With 100% Correct Answers. Which of the following is not a component of the cardiovascular system? a) The heart b) Blood c) Blood vessels d) Lungs d) Lungs What are the three functions of the nervous system? 1) Sensory function: to gather info. about our inner and external surroundings 2) Integrative function: to process and interpret the info. 3) Motor function: to respond to stimuli The sensory neurons transmit nerve impulses to which str...

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