Overview of Psychotherapy and Health Psychology

Dialectical Behavior Therapy - Modified form of CBT focusing on emotional regulation and interpersonal relationships



Biosocial Theory - Foundation of DBT, explaining emotion regulation issues from biological and environmental factors interaction



Wise Mind - DBT concept: balance of emotion and rationality for control and sensitivity



Mindfulness - DBT skill: nonjudgmental present moment awareness



Distress Tolerance - DBT coping skill: ac...