Brainarium

Chapter 1: Benefits and Risks Associated with Physical Activity Benefits of Physical Activity - Reduction in Cardiovascular Disease Risk Factors - Reduced resting systolic/diastolic pressure Increased serum high-density lipoprotein cholesterol and decreased serum triglycerides Reduced total body fat, reduced intra-abdominal fat Reduced insulin needs, improved glucose tolerance Reduced blood platelet adhesiveness and aggregation Reduced inflammation Components of Health-Related Fitness Co...

Why does articular cartilage thin over time? - Decreased fluid and collagen What does friction between articulating surfaces cause in a patient? - - Pain - Limited ROM Inflammation of a joint - Arthritis ______ Americans are diagnosed with arthritis - 46.4 million What are the 2 reasons for the growing # of cases of arthritis? - - Aging - Obesity What is arthritis treated with? - Exercise ______ is swollen inflamed synovial membrane & erosion. - Rheumatoid Arthritis (RA) _____: bone end...

example of why we use HRR instead of MHR - 2 30 year olds: A= resting HR of 40 bpm, B=resting HR of 90 bpm MHR is same: 220-30=190 bpm +/- 10 HRR: 190-40=150; 190-90=100 exercise at 60% at MHR: 114 for both, A will have to work harder to get there 60% of HRR: 150*0.6=90, 90+40=130; 100*.6=60, 60+90=150 ACSM Guidelines Exercise volume - 500-1000 MET-min/wk (MET-min: multiply mets by how many min) achieve at least 7,000 steps (100 steps/min very rough estimate of mod intensity) FITT - Fre...

Christine is 37 years old. She is 5 feet 3 inches tall and weighs 155 lbs. What is her age predicted max HR? What is her BMI? Is she underweight, normal, overweight, or obese? - 27.5, overweight 1 MET is equal to all of the following EXCEPT a. 1 metabolic equivalent b. 3.5 L/min c. 3.5 ml/kg/min d. the energy cost of rest - b. 3.5 L/min Which of the following is NOT a method of quantifying intensity? a. % of VO2 max b. RPE c. % of heart rate reserve d. Oxygen saturation e. METS - d. ...

Pacemakers are identified by a four-letter code, and the first letter indicates A) the chamber being paced. B) the number of chambers paced. C) the rate of modulation. D) the pacers response to a sensed event - A) the chamber being paced. It is recommended that the upper limits of exercise intensity during inpatient cardiac rehabilitation may be measured on any of the following except A) postsurgery: HRrest +30 beats · min−1 B) post-MI: HRrest + 30 beats · min−1 C) Upper limit hea...

What is the Disease Risk Classification and what stipulates which classification a person falls under? - low: 1 or less moderate: 2 or higher high: any symptom of a risk factor Know the Risk Factor Thresholds and the criteria that cause the positive risk factors - POSITIVE RISK FACTORS: 1. Age: Men 45 or older & Women 55 or older 2. Family History: Myocardial infarction, coronary revascularization, or sudden death before 55 years old in father, brother, or son. Before 65 years in mother,...

RMI 211 Bundled Exams Updated 2024/2025 with complete solutions Graded A+

All of the following statements about the income tax treatment of individually purchased life insurance are true EXCEPT: Policy owner dividends are received tax-free. Life insurance proceeds paid to a beneficiary in a lump-sum are received tax-free. The annual increase in cash value is not taxable while the policy remains in force. Premiums paid for individual life insurance are a tax deductible expense. - Premiums paid for individual life insurance are a tax deductible expense. A conting...

refers to the long-run relative frequency of an event based on the assumptions of an infinite number of observations and of no change in the underlying conditions - Objective Probability a method other than insurance by which a pure risk and its potential financial consequences are transferred to another - Non-insurable transfer a specified amount subtracted from the loss payment otherwise payable to the insured - Deductable Uncertainty concerning the occurrence of an event (usually a loss...

sources of information for identifying loss exposures - - risk analysis questionnaires - physical inspection - flow charts - financial statements - historical loss data (most common) What is Risk? - Uncertainty regarding loss Objective Risk - the relative variation of actual loss from expected loss subjective probability - - personal estimate of the chance of loss - it need not coincide with objective probability and is influenced by a variety of factors including age, sex, intelligence...

Enterprise Risk - encompasses all major risks faced by a business firm, which include: pure risk, speculative risk, strategic risk, operational risk, and financial risk Expense Loading - the amount needed to pay all expenses, including commissions, general administrative expenses, state premium taxes, acquisition expenses, and an allowance for contingencies and profit Admitted Assets - assets that an insurer can show on its statutory balance sheet in determining its financial condition Ad...

Which of the following is a common dividend option found in a participating life insurance policy? - paid-up additions Which of the following is a permissible IRA investment alternative? - Mutual funds Becky is considering the purchase of a whole life policy on her own life. She is concerned that if she becomes disabled, paying premiums will become a burden. Which provision can Becky attach to her life insurance policy to address this concern? - waiver-of-premium provision Brad owns a cash...

the probability that an event will occur; can be same for two outcomes but may have different objective risks - Chance of loss characterizes the relationship between two or more variables and then uses this characterization to predict values of a variable - regression analysis uncertainty concerning the occurrence of a loss - Risk the property or life that is being considered for insurance - Insurance form of risk any situation or circumstance in which a loss is possible, regardless of whe...

1) A family's automobile that is a total loss as a result of a collision is an example of which of the following types of risk? I. Speculative risk II. Diversifiable risk A) I only B) II only C) both I and II D) neither I nor II - B 3) Which of the following statements about chance of loss and risk is (are) true? I. If the chance of loss is identical for two groups, the objective risk must be the same. II. Two individuals may perceive differently the risk inherent in a given activity....

A life insurance company based in Canada was licensed to operate in Massachusetts. When operating in Massachusetts, the Canadian insurer is considered to be (a) A. domestic insurer B. captive insurer C. foreign insurer D. alien insurer - D The major reasons for insurer insolvency include which of the following: I. Inadequate pricing and loss reserves II. Rapid Growth and inadequate surplus A. I only B. II only C. both I and II D. Neither I norII - C Which of the following is a princ...

Duplication - having back-ups or copies of important documents or property available in case a loss occurs Pre-Loss Objectives - -Prepare for potential losses in the most economical way -Reduce anxiety -Meet any legal obligations Risk Management - a process that identifies loss exposures faced by an organization and selects the most appropriate techniques for treating such exposures Loss Exposure - any situation or circumstance in which a loss is possible, regardless of whether a loss oc...

Telus Full Course Study Questions And Answers Rated A+

When you have more than one homepage "candidate," please use whichever one___________ - _______offers the most information about the specific webpage in the rating task. Main Content (MC) - Any part of the page that directly helps the page achieve its purpose. Can be text, images, videos, page features (e.g., calculators, games), or it can be user-generated content such as videos, reviews, articles, etc. that users have added or uploaded to the page. Section 2.4.1 Supplementary Content (S...

Specific Product Intent - The query adds specific intent directly related to the product or service referred to by the keyword. Common additional intents include users looking for reviews, comparisons, coupons, or discounts on a specific product or service. Reasonable Substitute - When the user indicates that they want a certain product / service from a certain brand or provider, and the ad appears to offer the same or a very similar product / service from a different brand, provider or com...

structural or formal syllabus - This is recognized as the traditional syllabus which is often organized along grammatical lines giving primacy to language form. The focus is on the outcomes or the product. It is, in fact, a grammatical syllabus in which the selection and grading of the content is on the basis of the complexity and simplicity of grammatical items. In other words, it specifies structural patterns as the basic units of learning and organizes these according to such criteria as ...