NASM CPT Exam (Answered)









Name the structures that make up the

lumbo-pelvic-hip complex (LPHC).

Lumbar spine, pelvic girdle, abdomen,

and hip joint

Dysfunction within the connective

tissue of the kinetic chain that is

treated by the body as an injury,

initiating this repair process.

Cumulative injury cycle

Name four core-strength exercises.

Ball Crunch, Back Extensions, Reverse

Crunch, Cable Rotations

The type of flexibility training that

applies gentle force to an adhesion,...
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