Personal trainer Study guides, Class notes & Summaries
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ACSM's Resources for the Personal Trainer
Trent Hargens, American College of Sports Medicine (ACSM)
4 documents
NASM Certified Personal Trainer Exam Prep 2020-2021
Ascencia Personal Training Exam Prep Team
1 documents
Secrets of the ACSM Certified Personal Trainer Exam Study Guide
Mometrix Media LLC, Mometrix Media LLC.
1 documents
ACE Personal Trainer Study Guide
Ace Personal Trainer Exam Prep Team, Ascencia Test Prep
1 documents
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TAX2601 Assignment 3 Semester 2 2023 (SOLUTIONS/ANSWERS)
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TAX2601 Assignment 3 Semester 2 2023 (SOLUTIONS/ANSWERS) 
 
QUESTIONS ASKED: 
TAX2601 
 
2023 Semester 2 
ASSESSMENT 3 — QUESTIONS 
 
The due date for this assessment is 4 September 2023 @ 10h00. 
 
The assessment covers learning units 3 — 5. 
TAX2601/2023/Semester 2/Assessment 3 
 
Instructions when answering the questions: 
 
e You may write or type your answers, however, it must be uploaded on myUnisa as ONE document in a .pdf 
format. 
 
e You must SUBMIT YOUR ANSWERS TO ALL THE QUESTIO...
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MNG3702 Assignment 2 Semester 1 2024 (Solutions)
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MNG3702 Assignment 2 Semester 1 2024 (Solutions) 
 
Netcare 
Netcare Limited is a South African investment holding company. They operate through several subsidiaries. 
Netcare offers a unique and comprehensive range of private healthcare services and products across the 
healthcare spectrum, throughout South Africa. The Netcare Group invests in growing and continually 
improving their capabilities and capacity, and in partnering with the public sector in South Africa, to support 
the effecti...
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ACE Personal Trainer Exam With Complete Solutions 2023/2024 Graded A+
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ACE Personal Trainer Exam With Complete Solutions 2023/2024 Graded A+. 
Static Stretching - Answer Most common stretching technique 
-Extending the targeted muscle group to its max point and holding it for 30 sec or 
more. 
2 Forms: 
-Active- Added force is applied by the individual 
-Passive- Added force is applied by an external force 
Dynamic Stretching - Answer -Continuous movement patterns that mimic the 
exercise or sport to be performed. 
-Purpose is to improve flexibility for a given spo...
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W.I.T.S PERSONAL TRAINER CERTIFICATION EXAM QUESTIONS AND ANSWERS.
- Exam (elaborations) • 17 pages • 2023
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W.I.T.S PERSONAL TRAINER CERTIFICATION EXAM QUESTIONS AND ANSWERS.W.I.T.S PERSONAL TRAINER CERTIFICATION EXAM QUESTIONS AND ANSWERS.W.I.T.S PERSONAL TRAINER CERTIFICATION EXAM QUESTIONS AND ANSWERS.W.I.T.S PERSONAL TRAINER CERTIFICATION EXAM QUESTIONS AND ANSWERS.W.I.T.S PERSONAL TRAINER CERTIFICATION EXAM QUESTIONS AND ANSWERS.W.I.T.S PERSONAL TRAINER CERTIFICATION EXAM QUESTIONS AND ANSWERS.
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AFAA Personal Trainer Certification With Complete Questions And Answers
- Exam (elaborations) • 26 pages • 2023
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AFAA Personal Trainer Certification With 
Complete Questions And Answers 
Describe the practice of Wellness, and list the six dimensions that incorporate total wellbeing way of living that prevents disease and disability (physical, social, emotional, 
occupational, spiritual, intellectual) 
List at least two lifestyle factors that influence the prevention of the following diseases: 
Stroke diet and exercise 
List at least two lifestyle factors that influence the prevention of the following disea...
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COMPLETE SOLUTION / ISSA Personal Trainer Certification final Exam 2023
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COMPLETE SOLUTION / ISSA Personal Trainer Certification final Exam 2023
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BUNDLE for NETA PERSONAL TRAINER EXAM QUESTIONS WITH 100% CORRECT ANSWERS
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BUNDLE for NETA PERSONAL TRAINER EXAM QUESTIONS WITH 100% CORRECT ANSWERS
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AFL2601 Assignment 2 (ANSWERS) Semester 1 2024 - DISTINCTION GUARANTEED
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AFL2601 Assignment 2 (ANSWERS) Semester 1 2024 - DISTINCTION GUARANTEED. Answers, guidelines, workings and references..... .... B Question 1: Socio-Historical introduction to African Languages 
1.1 Name the seven families of language that all languages which are indigenous to the continent of Africa fall under as stated by Wemer (1930), and Phillippson (2003) (7) 
1.2 Demonstrate how synchronic comparison occur using the same word from three indigenous languages of South Africa. (3) 
1.3 Guthrie...
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Bundle Exams Pack ACE Personal Trainer/ ACE Group Fitness Instructor for American Council on Exercise (ACE)
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Bundle Exams Pack ACE Personal Trainer/ ACE Group Fitness Instructor for American Council on Exercise (ACE) Graded A+
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COMPLETE SOLUTION/ISSA Personal Trainer Certification final Exam 2022-24.A, guide.
- Exam (elaborations) • 39 pages • 2022
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COMPLETE SOLUTION/ISSA Personal Trainer Certification final Exam .A,guide
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ISSA Personal Trainer Certification final Exam 2022/2023 - COMPLETE SOLUTION
- Exam (elaborations) • 39 pages • 2022
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ISSA Personal Trainer Certification final Exam 2022/2023 - COMPLETE SOLUTION 
1)	Who should recommend a GXT for a client prior to starting an exercise program? 
a.	Trainer 
b.	Client 
c.	Nutritionist 
d.	Physician 
 
2)	Which of the following is a key strategy for nutrition coaching? 
a.	Identifying and eliminating behavior goals 
b.	Identifying and eliminating time constraints 
c.	Identifying and eliminating limiting factors 
d.	Identifying and eliminating outcome goals 
 
3)	Which of the follo...
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W.I.T.S Personal Trainer Certification Practice Exam 2023
- Exam (elaborations) • 4 pages • 2023
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W.I.T.S Personal Trainer Certification 
Practice Exam 2023 
What does the F.I.T.T. principle stand for? Correct Answer: Frequency, Intensity, time, 
and type of training 
What is the #1 leading cause of death in the USA? Correct Answer: CVD (31.0)% 
Metabolic health does what? Correct Answer: reduces the risk of type II diabetes and 
helps control blood glucose with those who have type II 
Musculoskeletal health does what? Correct Answer: Increases bone density, increases 
muscle mass and streng...
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