Nafc Study guides, Class notes & Summaries
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![NAFC Nutrition Certification Exam Questions & Answers 2023/2024](/docpics/3354888/64f2722e1ce8d_3354888_121_171.jpeg)
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NAFC Nutrition Certification Exam Questions & Answers 2023/2024
- Exam (elaborations) • 6 pages • 2023
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NAFC Nutrition Certification Exam Questions & Answers 2023/2024 
 
 
What is Proteomics? Why is it important? - ANSWER-the study of the composition, structure, functions and interactions of the proteins directing the activities of each living cell. It is important is because proteins make up virtually everything and direct the activity of cells. 
 
Why are proteins essential in animals' diets? - ANSWER-they cannot synthesize all of the amino acids needed and must obtain essential amino acids fro...
BUNDLE - NAFC EXAMS
![NAFC Nutrition Coach Exam Questions & Answers 2024](/docpics/4228105/65a46f024668b_4228105_121_171.jpeg)
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NAFC Nutrition Coach Exam Questions & Answers 2024
- Exam (elaborations) • 36 pages • 2024
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NAFC Nutrition Coach Exam Questions & Answers 2024 
 
 
What is the Structural and Functional Unit of any complex organism - ANSWER-Cell 
 
Characteristics of Healthy Cells - ANSWER--Take in only the nutrients needed to function properly 
-Grow to a fairly uniform size and shape 
-Multiply only when needed or directed to 
-Don't infringe on each other's space 
-Communicate and cooperate with each other for the good of the whole organism 
 
Characteristics of Unhealthy Cells - ANSWER--Take in a...
![NAFC Personal Training Exam with Guaranteed Accurate Answers](/docpics/5006044/661cf76e0aa7c_5006044_121_171.jpeg)
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NAFC Personal Training Exam with Guaranteed Accurate Answers
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Essential body fat for women - correct answer 12% 
 
Essential body fat for men - correct answer 3% 
 
Three functions of body fat - correct answer Insulation, energy, padding 
 
Where to do the skinfold test on women - correct answer triceps, the suprailiac, and the thigh 
 
Where to do the skinfold test on men - correct answer chest, abdomen, and thigh 
 
Recommended body fat for 40 year old woman - correct answer 23 - 33% 
 
Recommended body fat for 40 year old man - correct answer 11 - 21% 
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NAFC Nutrition Coach (Latest) Questions With Complete Solutions!!
![NAFC NUTRITION COACH EXAM 2024 WITH 100% CORRECT ANSWERS](/docpics/4984564/66190fcd96209_4984564_121_171.jpeg)
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NAFC NUTRITION COACH EXAM 2024 WITH 100% CORRECT ANSWERS
- Exam (elaborations) • 37 pages • 2024
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NAFC NUTRITION COACH EXAM 2024 WITH 100% CORRECT ANSWERS 
 
 
What is the Structural and Functional Unit of any complex organism - correct answer Cell 
 
Characteristics of Healthy Cells - correct answer -Take in only the nutrients needed to function properly 
-Grow to a fairly uniform size and shape 
-Multiply only when needed or directed to 
-Don't infringe on each other's space 
-Communicate and cooperate with each other for the good of the whole organism 
 
Characteristics of Unhealthy Cel...
NAFC Nutrition Coach Questions and Answers with complete actual solution
![NAFC WEIGHT TRAINING EXAM 2024 WITH 100% CORRECT ANSWERS](/docpics/4988749/66199e4d31f7b_4988749_121_171.jpeg)
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NAFC WEIGHT TRAINING EXAM 2024 WITH 100% CORRECT ANSWERS
- Exam (elaborations) • 9 pages • 2024
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NAFC WEIGHT TRAINING EXAM 2024 WITH 100% CORRECT ANSWERS 
 
 
what is weight training? - correct answer physical training that involves weights 
 
5 types of muscle contractions - correct answer eccentric,concentric,isometric,isotonic,isokinetic 
 
all or nothing priniciple - correct answer strength by which a nerve or muscle fiber responds so a stimulus is independent of the strength of the the stimulus exceeds the threshold potential, the nerve or muscle fiber will give a complete response 
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![NAFC Nutrition Certification (Developed as a study guide for the NAFC Nutrition Coaching Certification based on the Venice Nutrition Program) Questions With Complete Solutions.](/docpics/4190051/659eaf2cb54ed_4190051_121_171.jpeg)
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NAFC Nutrition Certification (Developed as a study guide for the NAFC Nutrition Coaching Certification based on the Venice Nutrition Program) Questions With Complete Solutions.
- Exam (elaborations) • 5 pages • 2024
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NAFC Nutrition Certification (Developed as a study guide for the NAFC Nutrition Coaching Certification based on the Venice Nutrition Program) Questions With Complete Solutions.
![NAFC: LIFESTYLE CONSULTANT EXAM 2024 WITH 100% CORRECT ANSWERS](/docpics/4988689/66199c76e4720_4988689_121_171.jpeg)
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NAFC: LIFESTYLE CONSULTANT EXAM 2024 WITH 100% CORRECT ANSWERS
- Exam (elaborations) • 10 pages • 2024
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NAFC: LIFESTYLE CONSULTANT EXAM 2024 WITH 100% CORRECT ANSWERS 
 
 
Average American Heart Rate - correct answer 60 - 100 beats per minute. 
 
Systolic (Blood Pressure) - correct answer Measures the pressure in the arteries when the heart beats. (when the heart muscle contracts) 
 
Diastolic (Blood Pressure) - correct answer Measures the pressure in the arteries between heartbeats. (when the heart muscle is resting between beats and refilling with blood) 
 
Normal (Blood Pressure) - correct answ...
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