Kines 100 questions Study guides, Class notes & Summaries
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Kines 100 Questions with Correct Answers
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Kines 100 Questions with Correct Answers 
 
What two methods of progression were discussed in class and why were these promoted as being better than a strictly linear progression model? - Answer-Sawtooth Method 
 Stairstep Method 
 These are both better because they allow times for active periods of rest and adaptation. 
 
How soon in detraining/inactivity/down time has reversibility been shown to occur (probably in highly trained individuals)? - Answer-2 Weeks for most but 48 hours for highly ...
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Kines 100 Exam 4 Questions and Verified Answers Study Guide ( Download To Score An A)
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Kines 100 Exam 4 Questions and Verified Answers Study Guide ( Download To Score An A)
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KINES 100 Final Exam Questions with Correct Answers
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KINES 100 Final Exam Questions with Correct Answers 
 
What does Dr. Dyreson claim as the best definition of kinesiology? - Answer-The explanation of human movement 
 
According to Dr. Dyreson, what are the basic characteristics of "meaningful movement"? - Answer-something that is intentional and has value 
 
What "foundations" of the field of kinesiology did Kines 100 explore? - Answer-● Explanation of human movement 
● Philosophy and ethics 
● Culture and history 
● Psychology and...
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Kines 100 Exam Questions with Correct Answers
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Kines 100 Exam Questions with Correct Answers 
 
What does Dr. Dyreson claim as the best definition of kinesiology? - Answer-The explanation of human movement 
 
How did the Neolithic Revolution change human bodies? - Answer-Bodies were shorter/smaller and health was worse, but lived longer 
 
What "foundations" of the field of kinesiology did Kines 100 explore? - Answer-Physical activity in health,wellness, quality 
scientific foundations of physical activity, 
cultural/historical, philoso...
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Kines 100 Test 1 Questions with Correct Answers
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Kines 100 Test 1 Questions with Correct Answers 
 
Can you understand the "universe" you inhabit without understanding its culture? - Answer-No, culture gives us insight in what is important to a particular group of people. 
ex) PSU has football that creates a sense of community among the people. This is part of Penn State's culture. 
 
How can we understand culture? What "data" do we read? - Answer-We look at the history of a culture. We use photographs and historical artifacts as "data"...
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Kines 100 Exam Questions And Correct Answers
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Kines 100 Exam Questions And Correct Answers 
 
macronutrient - Answer -need them in large amounts 
 
what are the macronutrients? - Answer -carbs, proteins, fats (lipids), and water 
 
micronutrient - Answer -you need less of them 
 
what are the micronutrients? - Answer -minerals and vitamins 
 
how do nutrients contribute to structure? - Answer -use of water → cell turgidity (water pressure blows up cell and gives it form/ shape) 
lipid → on a cellular level, cell membrane made mostly out...
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Kines 100 Exam 1 Questions Complete Solutions
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Kines 100 Exam 1 Questions Complete Solutions 
 
what is kinesiology - Answer -the explanation of human movement 
 
when was psi segregated till - Answer -1947 
 
when did jackie robinson enter baseball - Answer -1940s 
 
what are some visual sources that help us understand our culture - Answer -- photographs 
- film 
-television 
- digital sites 
- video games 
 
the first written record of an athletic contest in western literature can be found in 
A. the bible 
B. the torah 
C. the koran ...
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KINES 100 Test 4 Questions with All Correct Answers
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KINES 100 Test 4 Questions with All Correct Answers 
 
According to Bernard Suits, what is the only purely autotelic activity? - Answer-Game Playing 
 
Problems with a utopia (Health Perspective) - Answer--Sedentary lifestyle shortens life 
-weight problems 
-poor diet 
-increases risk related having heart disease and to certain kinds of cancer 
---obesity is already a problem without a utopia, so with one it would be worse 
 
President's council on physical fitness and sport - Answer--33% of ...
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Kines 100 Exam 4 Questions with Correct Answers
- Exam (elaborations) • 6 pages • 2024
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Kines 100 Exam 4 Questions with Correct Answers 
According to Bernard Suits, what is the only purely autotelic activity? - Answer-game playing 
 
Why do people go to the park? - Answer-they are bored, life is not challenging 
 
shallow games - Answer-simple, small challenge, requires minimal practice, requires energy and effort, success once is enough, merit doesn't matter much 
 
deep games - Answer-complex, big challenge, always room for improvement, requires lots of energy and effort, new ch...
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Kines 100 Test Questions With 100% Correct Answers
- Exam (elaborations) • 13 pages • 2024
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Kines 100 Test Questions With 100% Correct Answers 
 
What two methods of progression were discussed in class and why were these promoted as being better than a strictly linear progression model? - Answer -Sawtooth Method 
 Stairstep Method 
 These are both better because they allow times for active periods of rest and adaptation. 
 
How soon in detraining/inactivity/down time has reversibility been shown to occur (probably in highly trained individuals)? - Answer -2 Weeks for most but 48 hours ...
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