Canfitpro practical guide Study guides, Class notes & Summaries
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![Canfitpro Practical Guide](/docpics/5453067/6654b3b19cc2f_5453067_121_171.jpeg)
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Canfitpro Practical Guide
- Exam (elaborations) • 9 pages • 2024
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Available in package deal
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Canfitpro Practical Guide 
 
What are dynamic assessments useful for? - Helps us gain insight into patterns of postural 
weakness, level of mobility and overall fitness level. Also may isolate significant injuries or risk 
factors and helps us tailor an individualized program for you (for example, focusing on squat 
mechanics and hip and ankle mobility to improve overhead squat). Also establishes a baseline to 
track your progress and see how much you improve 
 
What is the purpose of a passive ...
![Canfitpro Practical Guide | 45 Questions with 100% Correct Answers | Verified](/docpics/2763964/64652ffc55b18_2763964_121_171.jpeg)
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Canfitpro Practical Guide | 45 Questions with 100% Correct Answers | Verified
- Exam (elaborations) • 9 pages • 2023
- Available in package deal
-
- $11.49
- + learn more
What are dynamic assessments useful for? - Helps us gain insight into patterns of postural 
weakness, level of mobility and overall fitness level. Also may isolate significant injuries or risk 
factors and helps us tailor an individualized program for you (for example, focusing on squat 
mechanics and hip and ankle mobility to improve overhead squat). Also establishes a baseline to 
track your progress and see how much you improve 
What is the purpose of a passive postural assessment? - A passiv...
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