BKS Study guides, Class notes & Summaries
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Yoga Teacher Training quiz 1 rated A+
- Exam (elaborations) • 2 pages • 2024
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Yoga Teacher Training quiz 1 rated A+ 
 
Earliest Evidence of Yoga 3000 B.C. - 5000 B.C. 
 
Vedic Period (Oldest Record of Yoga) 1700 B.C. - 1100 B.C. 
 
Pre Classical Period Texts The Upanishads, Bhagavhad Gita 500 B.C. 
 
The Upanishads? Brahman and Atman Intro 
 
Bhagavhad Gita? 500 B.C. Arjuna, Krishna. Bahkti, Jnana, Karma 
 
Classical Period? Patanjali 
 
8 Limbs of Yoga 1. Yama 2. Niyama 3. Asana 4.Pranayama 5. Pratyahara 6. Dharana 
7.Dhyana 8. Samadhi 
 
Post classical Tantra and Hatha ...
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200 hour yoga teacher training final exam
- Exam (elaborations) • 4 pages • 2024
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200 hour yoga teacher training final exam 
 
 
 suryanamaskara A - ANS sun salutation a 
 
suryanamaskara B - ANS sun salutation b 
 
ujjayi - ANS ocean breathing, soft hissing at back of throat, in and out of the nose, used to purify and calm 
 
tadasana - ANS mountain 
 
uttanasana - ANS standing forward fold 
 
ardha uttanasana - ANS half way up - lengthen spine 
 
adho mukha svanasana - ANS downward facing dog 
 
chaturanga dandasana - ANS chaturanga 
 
urdhva mukha s...
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BKST200
- Essay • 2 pages • 2022
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Journals for the course BKST200 that had been made during the 2021 - 2022 school year.
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BKST200
- Essay • 2 pages • 2022
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Journals for the course BKST200 that had been made during the 2021 - 2022 school year.
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BKST200
- Essay • 2 pages • 2022
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Journals for the course BKST200 that had been made during the 2021 - 2022 school year.
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BKST200
- Essay • 2 pages • 2022
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- $8.49
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Journals for the course BKST200 that had been made during the 2021 - 2022 school year.
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BKST200
- Essay • 2 pages • 2022
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- $8.49
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Journals for the course BKST200 that had been made during the 2021 - 2022 school year.
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BKST200
- Essay • 1 pages • 2022
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Journals for the course BKST200 that had been made during the 2021 - 2022 school year.
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BKST200
- Essay • 1 pages • 2022
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- $8.49
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Journals for the course BKST200 that had been made during the 2021 - 2022 school year.
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BKST200
- Essay • 1 pages • 2022
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- $7.99
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Journals for the course BKST200 that had been made during the 2021 - 2022 school year.
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