Personal trainer Guides d'étude, Notes de cours & Résumés

ACE Personal Trainer Exam Questions With Complete Solutions.

ISSA Final Exam Personal Trainer Certification | 248 Questions and Answers 100% Correct | New Updated 2024

Most days of the week CORRECT ANSWER ch8 Current guidelines recommend physical activity performed how many days per week? Intensity CORRECT ANSWER ch8 The most difficult variable of an exercise program to represent quantitatively is what? RPE Rating of Perceived Exertion CORRECT ANSWER ch8 What is a SUBJECTIVE method of measuring exercise intensity? Training Zone 1 CORRECT ANSWER ch8 If a client can talk comfortably during exercise they are in which training zone? In natural envi...

Roles of the Fitness Professional - Answer-INSTRUCTOR: provides info and explanation COACH: asks questions, facilitates self-directed change FACILITATOR: maintains focus, establishes environment LEADER: provides optimism, sets the course ROLE MODEL: demonstrates habits of healthy living REFERRAL SOURCE: establishes a multi-disciplinary network of health care professionals Ideal qualities and characteristics - Answer-empathy, respectfulness, enthusiasm, lifelong learner, genuineness The t...

ISSA Certified Personal Trainer Quizzes *UNIT 1-31* Questions and Answers 100% Correct | New Updated 2024

NFHS Basketball Exam Version 2| Questions and Verified Answers (2023/ 2024) 100% Correct Q: Non- jumpers may break the plane of the center-restraining circle when the official tosses the jump ball. Answer: False Q: The referee may not permit a game to continue if either team has only one participating player Answer: False Q: Extra periods are an extension of the fourth quarter. Answer: True Q: If the ball is simultaneously touched by inbounds opponent...

NASM CPT: Certified Personal Trainer (2024 / 2025) Exam Prep | Guide with Questions and Verified Answers | 100% Correct | Grade A Guaranteed | Latest Update Q: Give examples of chest exercises used in the Stabilization Level of the OPT model. Answer: Ball Dumbbell Chest Press, Push-up, Ball Push-up: hands on the ball, Standing Cable Chest Press Q: What are the two techniques used in corrective flexibility according to the integrated flexibility continuum? Answer: SMR (self-myofascial release) an...

ACE Personal Trainer Exam questions with correct answers

ACSM Personal Trainer Certification Exam 2024 with complete solution

NASM Certified Personal Trainer (CPT) 2023/ 2024 Exam| Questions and Verified Answers|100% Correct| Already Graded A Q: Which muscle would you be targeting for SMR if you placed the roller along the front and slightly lateral (outside) part of the upper thigh (just below the pelvis)? Answer: Tensor fascia latae Q: You hear a client remark that she does not want to include any fat in her diet because she wants to avoid gaining weight. How might you respond, while staying within yo...