Kinesiology 2024 exam Study guides, Class notes & Summaries

In which of the following planes and around which axis does abduction and adduction occur? - ANSWER Frontal plane around a sagittal axis In which of the following planes and around which axis does flexion and extension occur? - ANSWER Sagittal plane and around the frontal axis In which of the following planes around which axis does rotation occur? - ANSWER Horizontal plane and around a vertical axis

FITOUR Personal Training Assessment: Kinesiology/Biomechanics Exam 2024

CFT Certification Exam Questions and Answers with Complete solution Latest 2023/2024. What are the 3 types of muscle contraction? Isometric, Eccentric, & Concentric Isometric produces force, but there is no change in muscle length. Concentric produces enough force to overcome external load and shorten the muscle Eccentric produces force while the muscle is lengthening - it is the resistance of a movement. The nervous system should be properly trained upon beginning an exercise program bec...

ISSA TRAINER EXAM |Question and Answer| 2024 Muscular, cardiopulmonary, and metabolic adaptations to exercise are known as the training effect. (T/F) *Ans* True The body's automatic tendency to maintain a constant internal body environment through various processes is called: *Ans* Homeostasis BMR stands for *Ans* basal metabolic rate Anabolism and catabolism occur at the same time throughout the body. (T/F) *Ans* True A calorie is a unit of heat. (T/F) *Ans* True The preferred unit...

Fitour Primary Personal Training Exam Questions and Correct Answers 2024 Balance - Answer -The ability to maintain a certain posture or to move without falling; symmetrical. Distal - Answer -Situated away from the center or midline of the body, or from the point of origin Coordination - Answer -The ability to perform a task integrating movements of the body. Cross Training - Answer -Incorporating different modalities of exercise into one's overall training regimen to avoid over-training, ...

NETA PT Exam Flash Cards Latest Update 2024. origin - correct answer musculotendinous attachment located at the more stable end of the body segment which tends to be located proximally insertion - correct answer musculotendinous attachement located at the moving end of the body segment, located distally kinetic chain - correct answer series of interconnected segments and joints throughout the body skeletal, muscular, and nervous systems - correct answer proper movement thro...

CFT Certification Exam Questions and Answers Latest Updated 2023/2024 (Graded 100%). The nervous system should be properly trained upon beginning an exercise program because: A. It decreases the risk of injury B. It improves stamina C. It allows you to start intense training immediately after a long period of not exercising D. None of the above A. It decreases the risk of injury The study of biomechanics includes which of the following? A. Kinematics B. Kinesiology C. Physics D. All o...

CFT Certification Exam Questions and Answers With Complete solution Latest Updated 2024 (GRADED) What are the 3 types of muscle contraction? Isometric, Eccentric, & Concentric Isometric produces force, but there is no change in muscle length. Concentric produces enough force to overcome external load and shorten the muscle Eccentric produces force while the muscle is lengthening - it is the resistance of a movement. The nervous system should be properly trained upon beginning an exercise p...

COKO Ethics Exam Review (2023 – 2024) With Complete Solution

FITOUR Group Exercise Certification Exam Questions and Correct Answers 2024 Oxygen uptake - Answer -the rate at which oxygen is utilized during a specific level or an activity Steady State - Answer -The point during exercise at which oxygen uptake is unchanging or changes very little Stroke Volume - Answer -The amount of blood ejected by the left ventricle at each heartbeat. Cardiac Output - Answer -- total volume of blood the left ventricle pumps out per minute Blood Pressure - Answer -P...