Nfpt exam Study guides, Class notes & Summaries
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NFPT Exam (2023/ 2024 Update) Questions and Verified Answers| 100% Correct| Grade A
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NFPT Exam (2023/ 2024 Update) Questions and Verified Answers| 100% Correct| Grade A 
 
Q: Name the Prime mover in the Shoulder Press. 
 
 
Answer: 
Anterior Deltoids 
 
 
 
Q: Name the Assisting or secondary movers involved in the Bicep Curl. 
 
 
Answer: 
Forearms 
 
 
 
Q: What is the antagonist to the Pectorals? 
 
 
Answer: 
Back Musculature 
 
 
 
Q: What is the antagonist to the Quadriceps? 
 
 
Answer: 
Hamstrings 
 
 
 
Q: What is the antagonist to the Triceps? 
 
 
Answer: 
Biceps ...
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NFPT Exam Questions & Answers LATEST VERSION || 2024
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NFPT Exam Questions & Answers LATEST VERSION || 2024
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NFPT Exam Questions & Answers 2024/2025
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NFPT Exam Questions & Answers 2024/2025 
 
 
When spotting a client doing barbell squats, the trainer should be positoined where? - ANSWERSA. In front of the client. 
B. At the side of the client. 
C. Behind the client 
D. Away from the client. 
 
C. 
 
A soft tissue structure called a ligament connects what? - ANSWERSA. Muscle to bone 
B. Bone to bone 
C. Muscle to organ 
D. Bone to organ 
 
A. 
 
Which of the following is BEST recommended for an obese and sedentary client? - ANSWERSA. Lunges. ...
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NFPT Exam Questions & Answers 2024/2025
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NFPT Exam Questions & Answers 2024/2025 
 
 
Health - ANSWERScondition of your current state of being, related to the absence of disease or injury 
 
ADL - ANSWERSActivities of Daily Living 
 
Respiratory Disease, Joint Injury, and Cardiovascular disease - ANSWERSWhich of the following exercise concern/s/ would you as a personal trainer, recommend that your client see a highly trained psychologist or physician for a determination and prescription of an appropriate training regime? 
 
Reinforcing...
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NFPT CPT Exam (2023/ 2024 Update) Questions and Verified Answers| 100% Correct| Grade A
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NFPT CPT Exam (2023/ 2024 Update) Questions and Verified Answers| 100% Correct| Grade A 
 
Q: Where are the obliques located? 
 
 
Answer: 
Sides of the abdomen 
 
 
 
Q: A muscle tissue is specialized to produce tension solely by? 
 
 
Answer: 
Contraction 
 
 
 
Q: Performing in rep ranges, at various levels of intensity, is consistent with the _____ principle. 
 
 
Answer: 
Overload training 
 
 
 
Q: Myosin binds to what protein to create a muscle contraction? 
 
 
Answer: 
Actin 
 
 
 
Q: A...
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NFPT Exam 2023-2024 Questions and Answers (Graded A)
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NFPT Exam Questions and Answers (Graded A) 
 
 
NFPT Exam Questions and Answers (Graded A) 
 
 
NFPT Exam Questions and Answers (Graded A) 
 
 
When spotting a client doing barbell squats, the trainer should be positoined where? - ANSWER-A. In front of the client. 
B. At the side of the client. 
C. Behind the client 
D. Away from the client. 
 
C. 
 
A soft tissue structure called a ligament connects what? - ANSWER-A. Muscle to bone 
B. Bone to bone 
C. Muscle to organ 
D. Bone to organ 
 
A....
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NFPT Exam Questions and Answers 100% Correct
- Exam (elaborations) • 39 pages • 2023
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NFPT Exam Questions and Answers 100% CorrectNFPT Exam Questions and Answers 100% CorrectNFPT Exam Questions and Answers 100% Correct 
 
Health - ANSWER-condition of your current state of being, related to the absence of disease or injury 
 
ADL - ANSWER-Activities of Daily Living 
 
Respiratory Disease, Joint Injury, and Cardiovascular disease - ANSWER-Which of the following exercise concern/s/ would you as a personal trainer, recommend that your client see a highly trained psychologist or physi...
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NFPT - PT Exam | Questions and Answers Graded A+ Latest 2024
- Exam (elaborations) • 11 pages • 2024
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NFPT - PT Exam | Questions and Answers Graded A+ Latest 2024 
 
NFPT - PT Exam | Questions and Answers Graded A+ Latest 2024 
 
NFPT - PT Exam | Questions and Answers Graded A+ Latest 2024
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NFPT CPT EXAM 2024 WITH 100% CORRECT ANSWERS
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The NFPT feels that ______ training is better for overall health and eeight management? Answer - Slow steady - state 
 
What is the best way to determine what sctivity or event your client is best suited for? Answer - Overload principle and rep range testing 
 
Is it possible to target one part of a muscle using specific exercises? Answer - No 
 
What causes overtraining and lack of progress? Answer - Too many sets per body part 
Insufficient rest between sessions 
Frequent training beyond fail...
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NFPT Exam/ study guide all Graded A ( Full pack solution latest 2022)
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NFPT Exam Questions and Answers
NFPT Exam Questions and Answers latest 2022
NFPT exam study guide (2022)
NFPT Exam, Unit 1 (Chapter 1-6) Graded A
NFPT Test Questions and Answers
NFPT Practice Exam 2022 Questions and answers
NFPT Exam Practice Test 2 (2022)


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