Crossfit l1 Study guides, Class notes & Summaries
Looking for the best study guides, study notes and summaries about Crossfit l1? On this page you'll find 368 study documents about Crossfit l1.
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Crossfit L1&2 Exam QUESTIONS AND ANSWERS: UPDATED EXAM GRADED A+
- Exam (elaborations) • 40 pages • 2024
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Crossfit L1&2 Exam QUESTIONS AND ANSWERS: 
UPDATED EXAM GRADED A+ 
Virtuosity - ANSWERS Doing the common uncommonly well 
Qualities of effective trainer - ANSWERS Teaching, Seeing, Correcting, Group/gym 
management, Presence and attitude, Demonstration 
GPP - ANSWERS General Physical Preparedness 
10 General Physical Skills (Fitness Domains) - ANSWERS Cardio endurance, Agility, 
Balance, Accuracy, Flexibility, Coordination, Speed, Strength, Stamina, Power 
Crossfits Aim - ANSWERS Forge a broa...
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Crossfit L1&2 Exam QUESTIONS AND ANSWERS: UPDATED EXAM GRADED A+
- Exam (elaborations) • 40 pages • 2024
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Crossfit L1&2 Exam QUESTIONS AND ANSWERS: 
UPDATED EXAM GRADED A+ 
Virtuosity - ANSWERS Doing the common uncommonly well 
Qualities of effective trainer - ANSWERS Teaching, Seeing, Correcting, Group/gym 
management, Presence and attitude, Demonstration 
GPP - ANSWERS General Physical Preparedness 
10 General Physical Skills (Fitness Domains) - ANSWERS Cardio endurance, Agility, 
Balance, Accuracy, Flexibility, Coordination, Speed, Strength, Stamina, Power 
Crossfits Aim - ANSWERS Forge a broa...
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CrossFit L1 &L2 Exam Bundle Questions and Answers GRADED A
- Package deal • 9 items • 2023
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CrossFit L1 &L2 Exam Bundle Questions and Answers GRADED A
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CrossFit L1 TEST STUDY
- Exam (elaborations) • 10 pages • 2023
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CrossFit L1 TEST STUDY 
 
What is crossfit - Constantly varied functional movements executed at high intensity. 
The aims, prescription, methodology, implementation, and adaptations of CrossFit - to forge a broad general and inclusive fitness Prepare for the unknown and unknowable. 
Characteristics of functional movements - natural, universal motor recruitment patterns, essential, safe, compound yet irreducible, core to extremity, power. 
Most Important characteristic of Functional Movements ...
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Crossfit Level 2/Crossfit Level 1 Exam/CrossFit Level 1/Ultimate CrossFit exam preparation 3/Crossfit Level 1 Test/CrossFit L1 Exam/CrossFit level 1 (GHD)/CrossFit Online level 1/CrossFit Level 1 Certificate Course
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Crossfit Level 2/Crossfit Level 1 Exam/CrossFit Level 1/Ultimate CrossFit exam preparation 3/Crossfit Level 1 Test/CrossFit L1 Exam/CrossFit level 1 (GHD)/CrossFit Online level 1/CrossFit Level 1 Certificate Course
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CrossFit L1 TEST STUDY LATEST UPDATE 2024.
- Exam (elaborations) • 16 pages • 2024
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CrossFit L1 TEST STUDY LATEST UPDATE 2024. 
 
What is crossfit - correct answer Constantly varied functional movements executed at high intensity. 
 
The aims, prescription, methodology, implementation, and adaptations of CrossFit - correct answer to forge a broad general and inclusive fitness Prepare for the unknown and unknowable. 
 
Characteristics of functional movements - correct answer natural, universal motor recruitment patterns, essential, safe, compound yet irreducible, core to extremi...
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CrossFit L1 TEST STUDY questions well answered
- Exam (elaborations) • 16 pages • 2024
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Available in package deal
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CrossFit L1 TEST STUDYWhat is crossfit - correct answer Constantly varied functional movements executed at high intensity. 
 
The aims, prescription, methodology, implementation, and adaptations of CrossFit - correct answer to forge a broad general and inclusive fitness Prepare for the unknown and unknowable. 
 
Characteristics of functional movements - correct answer natural, universal motor recruitment patterns, essential, safe, compound yet irreducible, core to extremity, power. 
 
Most Impor...
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Crossfit L1 Exam Questions and Answers 100% Pass
- Exam (elaborations) • 12 pages • 2024
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Crossfit L1 Exam Questions and 
Answers 100% Pass 
Crossfit's prescription - Answer- Constantly varied functional movements preformed at 
high intensities 
Characteristics of functional movements - Answer- -nature: found and seen in nature 
-universal motor recruitment patterns: imbedded into DNA, essential to qaulity of life 
-essential: can't live alone without having these movements 
-safe: post 1 rep max, sound mechanics 
-compound yet irreducible: made up of multi joint movements, can not...
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Crossfit L1 Exam Questions with 100% Correct Answers 2024|2025
- Exam (elaborations) • 33 pages • 2024
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Crossfit L1 Exam Questions with 100% Correct Answers 2024|2025 
 
Virtuosity Correct Answer Doing the common uncommonly well 
 
Qualities of effective trainer Correct Answer Teaching 
Seeing 
Correcting 
Group/gym management 
Presence and attitude 
Demonstration 
 
GPP Correct Answer General Physical Preparedness 
 
10 General Physical Skills (Fitness Domains) Correct Answer Cardio endurance 
Agility 
Balance 
Accuracy 
Flexibility 
Coordination 
Speed 
Strength 
Stamina 
Power 
 
Crossfits Aim ...
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Crossfit L1 Exam Questions With 100% Correct Answers 2023-2024
- Exam (elaborations) • 8 pages • 2023
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Crossfit L1 Exam Questions With 100% Correct Answers
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