Acsm cep Study guides, Class notes & Summaries

CEP ACSM EXAM QUESTIONS & ANSWERS 2024/2025 normal values bg tri, ldl, hdl - ANSWERSBG > 100 fasting A1C 5.7% DM A1C >6.5 >126 fasting triglycerides >150 Total >200 LDL >100 HDL >40 <60 negative risk fx (good) subtract negative helps remove other forms of cholesterol in blood stream (uptakes) decrease risk fx Hypertension - ANSWERSnormal- less than 120(S) less than 80(D) Prehypertension- or on hypertension medications stage 1: 140-159 /90-99 on 2 sep...

What is the 50-85% target HR range for a 42 yr old with a resting HR of 74 bpm? correct answers 126-162 bpm 220-42 = 178. 178-74 = 104 HRR. 104 x .5 = 52. 104 x .85 = 88.4 74 + 52 = 126. 74 + 88.4 = 162.4 A phase 1 patient has a resting HR of 78 and a resting BP of 128/70 and is otherwise stable. An appropriate HR cap for this rehab phase might be: correct answers 100 bpm Which O2 saturation would be an indicator for the temporary termination of exercise during a session with COPD? c...

normal values bg tri, ldl, hdl correct answers BG > 100 fasting A1C 5.7% DM A1C >6.5 >126 fasting triglycerides >150 Total >200 LDL >100 HDL >40 <60 negative risk fx (good) subtract negative helps remove other forms of cholesterol in blood stream (uptakes) decrease risk fx Hypertension correct answers normal- less than 120(S) less than 80(D) Prehypertension- 120-129 80-89 or on hypertension medications stage 1: 140-159 /90-99 on 2 separate measurements s...

CEP ACSM EXAM QUESTIONS & ANSWERS 2024/2025 What is the exercise participation health screening process based on? - ANSWERS- the individual's current level of physical activity - the presence of signs or symptoms and/or known CV, metabolic, or renal disease - desired exercise intensity Goals of the ACSM participation health screening process is to identify individuals who: - ANSWERS- who should receive medical clearance before initiating an exercise program or increasing the frequ...

Absolute Contraindications to Exercise Testing ( name all 9 ) correct answers • A recent significant change in the resting ECG suggesting significant ischemia, recent MI (within 2 d), or other acute cardiac event • Unstable angina • Uncontrolled cardiac dysrhythmias causing symptoms or hemodynamic compromise • Uncontrolled symptomatic heart failure • Acute pulmonary embolus or pulmonary infarction • Acute myocarditis or pericarditis • Acute systemic infection, accompanied by ...

ACSM CEP Exam With Latest Updated Solutions 2024 Physical Activity - correct answer.Any bodily movement produced by contracting skeletal muscles, with an increase in energy expenditure. Exercise - correct answer.Planned, purposeful, and repetitive movement. Physical Fitness - correct answer.Attributes or characteristics that individuals have achieved that related to their ability to perform physical activity. Metabolic Pathways the body uses to create ATP - correct an...

What is used as a preparticipation health screening tool by a professional for the general (non-clinical) population? - Answer-The ACSM algorithm Sedentary Known CV, metabolic, or renal disease No signs or sx Is medical clearance recommended? At what intensity? - Answer-Medical clearance is recommended Light-moderate, progress as tolerated Sedentary No known CV, metabolic, or renal disease No signs or sx Is medical clearance recommended? At what intensity? - Answer-Medical clearance ...

ACSM – CEP EXAM REVIEW QUESTIONS AND ANSWERS, GRADED A+ What is used as a preparticipation health screening tool by a professional for the general (non-clinical) population? - -The ACSM algorithm Sedentary Known CV, metabolic, or renal disease No signs or sx Is medical clearance recommended? At what intensity? - -Medical clearance is recommended Light-moderate, progress as tolerated Sedentary No known CV, metabolic, or renal disease No signs or sx Is medical clearance recommend...

ACSM – CEP: Questions And Answers

Physical Activity (PA) correct answers body movements by muscle contraction resulting in increased caloric expenditure Exercise correct answers type of PA that is planned/structured and done to maintain/improve 1 or more components of physical fitness Physical Fitness correct answers Ability to carry out ADL's with vigor, alertness, and energy Health related components of PA (5) correct answers Cardiorespiratory endruance Muscular strength Muscular endurance Body composition Flex...