ASCM Study guides, Class notes & Summaries

Physical Fitness correct answers It is activity with a purpose: The desire to maintain or improve functional capacity or a predetermined fitness level. What are the 5 major components of physical fitness? correct answers Cardiorespiratory Endurance Muscular strength Muscular Endurance Flexibility Body Composition Cardiorespiratory Endurance correct answers It is the capacity of the cardiovascular and respiratory systems to deliver oxygen to the working muscles for sustained periods of ...

QUESTIONS AND ANSWERS

WITS Practice Exam 2023 Questions with correct Answers. During the initial consultation with a client you discover they regularly smoke. This type of risk factor falls into which category? (p. 5) A) Inherited B) Environmental C) Behavioral D) Biological - Answer- Behavioral When discussing the FITT principle, how often an activity is done refers to: (p. 6) A) Frequency B) Intensity C) Time D) Type - Answer- Frequency The degree of effort required to expend energy and is influenced by...

WITS Practice Exam 2023 Questions with correct Answers. During the initial consultation with a client you discover they regularly smoke. This type of risk factor falls into which category? (p. 5) A) Inherited B) Environmental C) Behavioral D) Biological - Answer- Behavioral When discussing the FITT principle, how often an activity is done refers to: (p. 6) A) Frequency B) Intensity C) Time D) Type - Answer- Frequency The degree of effort required to expend energy and is influenced by...

WITS Practice Exam Questions and Answers Grade A+ During the initial consultation with a client you discover they regularly smoke. This type of risk factor falls into which category? (p. 5) A) Inherited B) Environmental C) Behavioral D) Biological - Behavioral When discussing the FITT principle, how often an activity is done refers to: (p. 6) A) Frequency B) Intensity C) Time D) Type - Frequency The degree of effort required to expend energy and is influenced by cardiorespirat...

WITS Practice Exam Exam With 100% Correct Answers 2024 During the initial consultation with a client you discover they regularly smoke. This type of risk factor falls into which category? (p. 5) A) Inherited B) Environmental C) Behavioral D) Biological - answerBehavioral When discussing the FITT principle, how often an activity is done refers to: (p. 6) A) Frequency B) Intensity C) Time D) Type - answerFrequency The degree of effort required to expend energy and is influenced by car...

WITS Practice Exam 2023 Questions with correct Answers. During the initial consultation with a client you discover they regularly smoke. This type of risk factor falls into which category? (p. 5) A) Inherited B) Environmental C) Behavioral D) Biological - Answer- Behavioral When discussing the FITT principle, how often an activity is done refers to: (p. 6) A) Frequency B) Intensity C) Time D) Type - Answer- Frequency The degree of effort required to expend energy and is influenced by...

During the initial consultation with a client you discover they regularly smoke. This type of risk factor falls into which category? - ANSWERSBehavioral When discussing the FITT principle, how often an activity is done refers to? - ANSWERSFrequency The degree of effort required to expend energy and is influenced by cardiorespiratory fitness (CRF) or maximal aerobic power is? - ANSWERSRelative intensity You are establishing a strength training routine for your new client according to ...

WITS Practice Exam Questions With Correct Answers 2023. During the initial consultation with a client you discover they regularly smoke. This type of risk factor falls into which category? (p. 5) A) Inherited B) Environmental C) Behavioral D) Biological - Answer Behavioral When discussing the FITT principle, how often an activity is done refers to: (p. 6) A) Frequency B) Intensity C) Time D) Type - Answer Frequency The degree of effort required to expend energy and is influenced by c...

WITS Practice Exam Exam With 100% Correct Answers 2024 During the initial consultation with a client you discover they regularly smoke. This type of risk factor falls into which category? (p. 5) A) Inherited B) Environmental C) Behavioral D) Biological - answerBehavioral When discussing the FITT principle, how often an activity is done refers to: (p. 6) A) Frequency B) Intensity C) Time D) Type - answerFrequency The degree of effort required to expend energy and is influenced by car...