Soleus Study guides, Class notes & Summaries
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CCEP videos with verified solution 2024
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CCEP videos 
Movers of the knee - correct answer Flexion: biceps femoris, semitendinosus and semimembranosus 
 
Extension: rectus femoris, vastus lateralis, medialis, intermedius 
 
Internal rotation: popliteus, semitendinosus/membranosus 
 
External rotation: biceps femoris 
 
Movers of the ankle - correct answer Plantarflexion: gastroc, soleus, tibialis posterior, plantaris 
 
Dorsiflexion: tib. ant. 
 
Inversion: tib post and ant 
 
Eversion: fibularis longus and brevis 
 
Rotator cuff - co...
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NASM CPT FINAL Exam Questions and Answers (2024 / 2025) (Verified Answers)
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NASM CPT FINAL Exam Questions and 
Answers (2024 / 2025) (Verified Answers) 
When is the best time for clients to measure their resting heart rate? - CORRECT 
answer upon waking in the morning 
Name two common tests for assessing cardiorespiratory efficiency. - CORRECT 
answer YMCA 3-Min Step Test & Rockport Walk Test 
What are three methods of assessing body fat percentage? - CORRECT answer 
Underwater weighing, bioelectrical impedance, and skin fold measurements 
What is the BMI range for ...
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CCEP videos questions with correct answers graded A+
- Exam (elaborations) • 30 pages • 2024
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CCEP videosMovers of the knee - correct answer Flexion: biceps femoris, semitendinosus and semimembranosus 
 
Extension: rectus femoris, vastus lateralis, medialis, intermedius 
 
Internal rotation: popliteus, semitendinosus/membranosus 
 
External rotation: biceps femoris 
 
Movers of the ankle - correct answer Plantarflexion: gastroc, soleus, tibialis posterior, plantaris 
 
Dorsiflexion: tib. ant. 
 
Inversion: tib post and ant 
 
Eversion: fibularis longus and brevis 
 
Rotator cuff - corr...
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NASM FINAL EXAM Questions and Answers 2023
- Exam (elaborations) • 21 pages • 2023
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NASM FINAL EXAM Questions and Answers 2023 
 After leaving the left ventricle, blood enters which of the following structures? 
 
Select one: 
a. Superior vena cava 
b. Aorta 
c. Inferior vena cava 
d. Pulmonary artery 
Aorta 
 
 
 
Which of the following joints is between the metacarpals and phalanxes? 
 
Select one: 
a. Condyloid 
b. Pivot 
c. Saddle 
d. Hinge 
Condyloid 
 
 
 
According to continuing education requirements, which of the following is true? 
 
Select one: 
a. Accumulate 2 units...
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Stott Pilates Exam Prep-Actions, Origins and Insertions of Muscles Questions and answers already graded A+| Updated & Verified | 2024
- Exam (elaborations) • 25 pages • 2024
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Gastrocnemius - A: plantarflexes and inverts foot at ankle, O:femoral condyles 
I: Calcaneus via achilles tendon 
Soleus - A: plantarflexes and inverts foot at ankle 
O: Upper 1/3 of fibia 
I: Calcaneus via achilles tendon 
Tibialis Anterior - A: Dorsiflexes and inverts foot at ankle 
O: Lateral condyle of tibia 
I: plantar surface of first metatarsal and cuneiform
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NASM CPT FINAL Exam Questions and Answers (2024 / 2025) (Verified Answers
- Exam (elaborations) • 101 pages • 2024
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NASM CPT FINAL Exam Questions and Answers 
(2024 / 2025) (Verified Answers) 
When is the best time for clients to measure their resting heart rate? - CORRECT 
answer upon waking in the morning 
Name two common tests for assessing cardiorespiratory efficiency. - CORRECT 
answer YMCA 3-Min Step Test & Rockport Walk Test 
What are three methods of assessing body fat percentage? - CORRECT answer 
Underwater weighing, bioelectrical impedance, and skin fold measurements 
What is the BMI range for ...
-
NASM CPT FINAL Exam Questions and Answers (2024 / 2025) (Verified Answers
- Exam (elaborations) • 101 pages • 2024
-
- $15.49
- + learn more
NASM CPT FINAL Exam Questions and Answers 
(2024 / 2025) (Verified Answers) 
When is the best time for clients to measure their resting heart rate? - CORRECT 
answer upon waking in the morning 
Name two common tests for assessing cardiorespiratory efficiency. - CORRECT 
answer YMCA 3-Min Step Test & Rockport Walk Test 
What are three methods of assessing body fat percentage? - CORRECT answer 
Underwater weighing, bioelectrical impedance, and skin fold measurements 
What is the BMI range for ...
-
Stott Pilates Exam (2023)| Origins and Insertions of Muscles (100%VERIFIED)
- Exam (elaborations) • 48 pages • 2023
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Available in package deal
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Gastrocnemius - ANSWER - A: plantarflexes and inverts foot at ankle, O:femoral condyles 
I: Calcaneus via achilles tendon 
 
 
Soleus - ANSWER - A: plantarflexes and inverts foot at ankle 
O: Upper 1/3 of fibia 
I: Calcaneus via achilles tendon
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HES 202 - Final Exam Practice Questions with Complete Solutions
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The ________________ us the component of the motor neuron where the excitatory post-synaptic potentials summate to generate an action potential Correct Answer-D) Axon Hillock 
 
Which of the following is a neural control strategy to grade force? Correct Answer-C) Both 
 
Why would recruitment range of the adductor pollicies be narrower than the soleus? Correct Answer-A) Function or task requirement 
 
What is a motor unit? Correct Answer-A) The alpha motor neuron and all of the muscle fibers in ...
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Manicurist Written Exam Questions and Answers 100% Pass
- Exam (elaborations) • 39 pages • 2024
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Manicurist Written Exam Questions and 
 
Answers 100% Pass 
 
abrasive files are used to remove and shape which of the following? 
a. lunula 
b. nail bed 
 
c. cuticle 
 
d. free edge d. free edge 
 
what implement adds shine and smoothes wavy ridges on the natural nail during a manicure? 
a. course file 
b. metal file 
 
c. nail brush 
 
d. nail buffer d. nail buffer 
 
which of the following implements are disposable after using on a client? 
a. metal pusher 
b. nippers 
c. abrasive file 
 
d....
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