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Personal trainer Study guides, Class notes & Summaries

Looking for the best study guides, study notes and summaries about Personal trainer? On this page you'll find 3601 study documents about Personal trainer.

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W.I.T.S Personal Trainer Certification Practice Exam 2023

  • W.I.T.S Personal Trainer Certification Practice Exam 2023

  • Exam (elaborations) • 4 pages • 2023
  • W.I.T.S Personal Trainer Certification Practice Exam 2023 What does the F.I.T.T. principle stand for? Correct Answer: Frequency, Intensity, time, and type of training What is the #1 leading cause of death in the USA? Correct Answer: CVD (31.0)% Metabolic health does what? Correct Answer: reduces the risk of type II diabetes and helps control blood glucose with those who have type II Musculoskeletal health does what? Correct Answer: Increases bone density, increases muscle mass and streng...
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ACE PERSONAL TRAINER - CHAPTER 8|UPDATED&VERIFIED|100% SOLVED|GUARANTEED SUCCESS

  • ACE PERSONAL TRAINER - CHAPTER 8|UPDATED&VERIFIED|100% SOLVED|GUARANTEED SUCCESS

  • Exam (elaborations) • 3 pages • 2023
  • ACE PERSONAL TRAINER - CHAPTER 8|UPDATED&VERIFIED|100% SOLVED|GUARANTEED SUCCESS
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AFL2601 Assignment 2 (COMPLETE ANSWERS) Semester 1 2024 - DUE 12 April 2024 AFL2601 Assignment 2 (COMPLETE ANSWERS) Semester 1 2024 - DUE 12 April 2024

  • AFL2601 Assignment 2 (COMPLETE ANSWERS) Semester 1 2024 - DUE 12 April 2024

  • Exam (elaborations) • 16 pages • 2023
  • AFL2601 Assignment 2 (COMPLETE ANSWERS) Semester 1 2024 - DUE 12 April 2024 ; 100% TRUSTED workings, explanations and solutions. for assistance Whats-App 0.6.7..1.7.1..1.7.3.9 ......................................... Question 1: Socio-Historical introduction to African Languages 1.1 Name the seven families of language that all languages which are indigenous to the continent of Africa fall under as stated by Wemer (1930), and Phillippson (2003) (7) 1.2 Demonstrate how synchronic comparison oc...
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ISSA Certified Personal Trainer Questions and Answers [UNIT 1-31]/ISSA FINAL EXAM Section1,, CFT ISSA Final exam section 2,,ISSA Personal Trainer Certification final Exam 2022[(Bundled exams with complete solutions)All it needs to pass the Exam.

  • ISSA Certified Personal Trainer Questions and Answers [UNIT 1-31]/ISSA FINAL EXAM Section1,, CFT ISSA Final exam section 2,,ISSA Personal Trainer Certification final Exam 2022[(Bundled exams with complete solutions)All it needs to pass the Exam.

  • Package deal • 4 items • 2023
  • .Training Effect - is the body's adaption to the learned and expected stress imposed by physical activity BMR - Basal Metabolic Rate What is the primary fuel used during endurance exercise - Fatty Acids What are the parts of the circulatory system - The heart, arteries and Veins What are the parts of the Nervous System - The Central,
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ACE Personal Trainer Exam QUESTIONS & ANSWERS RATED 2022/2023 LATEST GUARANTEED GRADE A+

  • ACE Personal Trainer Exam QUESTIONS & ANSWERS RATED 2022/2023 LATEST GUARANTEED GRADE A+

  • Exam (elaborations) • 23 pages • 2022
  • Static Stretching - Most common stretching technique -Extending the targeted muscle group to its max point and holding it for 30 sec or more. 2 Forms: -Active- Added force is applied by the individual -Passive- Added force is applied by an external force Dynamic Stretching - -Continuous movement patterns that mimic the exercise or sport to be performed. -Purpose is to improve flexibility for a given sport or activity Ballistic Stretching - -Used for athletic drills -Repeated boun...
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WITS Practice Exam Questions And Answers 2023/W.I.T.S. - FINAL EXAM STUDY QUESTIONS/W.I.T.S Personal Trainer Certification/WITS Personal Trainer Practice Test 2/wits study guide practice exams Questions and Answers/Wits personal trainer certification/W.I.

  • WITS Practice Exam Questions And Answers 2023/W.I.T.S. - FINAL EXAM STUDY QUESTIONS/W.I.T.S Personal Trainer Certification/WITS Personal Trainer Practice Test 2/wits study guide practice exams Questions and Answers/Wits personal trainer certification/W.I.

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  • WITS Practice Exam Questions And Answers 2023/W.I.T.S. - FINAL EXAM STUDY QUESTIONS/W.I.T.S Personal Trainer Certification/WITS Personal Trainer Practice Test 2/wits study guide practice exams Questions and Answers/Wits personal trainer certification/W.I.T.S test 3 Questions And Answers/wits Study Guide Lecture One/WITS Personal Trainer Certificati
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NETA Personal Trainer Exam Latest Update with Verified Solutions

  • NETA Personal Trainer Exam Latest Update with Verified Solutions

  • Exam (elaborations) • 58 pages • 2024
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    • NETA Personal Trainer Exam Latest Update with Verified Solutions Roles of the Fitness Professional INSTRUCTOR: provides info and explanation COACH: asks questions, facilitates self-directed change FACILITATOR: maintains focus, establishes environment LEADER: provides optimism, sets the course ROLE MODEL: demonstrates habits of healthy living REFERRAL SOURCE: establishes a multi-disciplinary network of health care professionals Ideal qualities and characteristics empathy, respectfulne...
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ACE Personal Trainer Review

  • ACE Personal Trainer Review

  • Exam (elaborations) • 28 pages • 2024
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    • The Allied Healthcare Continuum CORRECT ANSWER health professionals who are credentialed through certifications, registrations, and/or licensure, and provide services to identify, prevent, and treat diseases/disorders Scope of Practice CORRECT ANSWER defines the legal range of services that professionals in a given field can provide, the settings in which those services can be provided, and the guidelines/parameters that must be followed ACE Certification CORRECT ANSWER Valid for 2 years f...
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TEST BANK FOR ACE PERSONAL TRAINER FIFTH EDITION by Ascencia Personal Training Exam Prep

  • TEST BANK FOR ACE PERSONAL TRAINER FIFTH EDITION by Ascencia Personal Training Exam Prep

  • Exam (elaborations) • 115 pages • 2023
  • TEST BANK FOR ACE PERSONAL TRAINER FIFTH EDITION by Ascencia Personal Training Exam Prep TEST BANK FOR ACE PERSONAL TRAINER FIFTH EDITION by Ascencia Personal Training Exam Prep TEST BANK FOR ACE PERSONAL TRAINER FIFTH EDITION by Ascencia Personal Training Exam Prep
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NASM Certified Personal Trainer (CPT) Exam Practice Questions and Verified Answers | 100% Correct (Latest 2024 / 2025 Update)

  • NASM Certified Personal Trainer (CPT) Exam Practice Questions and Verified Answers | 100% Correct (Latest 2024 / 2025 Update)

  • Exam (elaborations) • 86 pages • 2024
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    • NASM Certified Personal Trainer (CPT) Exam Practice Questions and Verified Answers | 100% Correct (Latest 2024 / 2025 Update) Q: Which of the following is a resistance training method that involves performing a set with light load followed by increasing the load and decreasing the repetitions with each continuing set? Answer: pyramid system Q: What exercise is considered a total-body Strength Level exercise? Answer: Squat, curl, to two-arm press Q: A woman is training to improve her running capa...
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