Nfpt exam practice Study guides, Class notes & Summaries

A muscle group that is directly responsible for the movement of resistance in a given exercise is a: Major Muscle Group Prime Mover Target Muscle Group Antagonist {{Ans- Prime Mover

NFPT Exam Practice Test 3 question with complete solution 2023What type of joint is the elbow considered? Gliding joint Pivot joint Ball and socket joint Fixed joint - correct answer Pivot joint The type of joint that is found in both the elbow and knee is referred to as a Condyloid Joint Hinge Joint Gliding Joint Saddle Joint - correct answer Hinge Joint A one leg squat should focus mainly on activating and strengthening the: Semi Tendinosus Hamstring Soleus Gluteus Maximus - ...

NFPT Exam Practice Test 2 Questions With Complete Solutions

NFPT Exam Practice Test With All Complete Solutions.

The muscle fiber type recruited for an endurance event, such as a marathon, would be which of the following? Red slow twitch Red fast twitch White fast twitch White slow twitch Red slow twitch Which of the following could be a reason that muscles experience atrophy? Strength training

NFPT Exam Practice Test 2 With Complete Solutions A muscle group that is directly responsible for the movement of resistance in a given exercise is a: Major Muscle Group Prime Mover Target Muscle Group Antagonist Prime Mover A healthy diet should consist of no more than: 5- 10 % fat 10 - 15 % fat 15 -20 % fat 20 - 25 % fat 20 - 25 % fat Which of the following is a contraindication to exercise? Acute back pain Cold or flu symptoms Constant lightheadedness Cancer diagnosis Cons...

NFPT Exam Practice Test With All Complete Solutions

NFPT Exam Practice Test 3

NFPT Exam Practice Test 3

NFPT Exam Practice Test 3