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NFPT Exam Questions and Answers Graded A+ 2024/2025 What are the 6 components of wellness? - ANSWER Social Health- Relationships, etc. Physical Health-See 5 components Intellectual Health- Capacity for new info Cognitive Health- Mental health, way we see world Emotional Health- self-esteem, self awareness, etc. Spiritual Health-connection with higher power 5 components of fitness - ...

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NFPT Exam Questions and Answers Graded A+ 2023/2024 When spotting a client doing barbell squats, the trainer should be positoined where? A. In front of the client. B. At the side of the client. C. Behind the client D. Away from the client. C. A soft tissue structure called a ligament connects what? A. Muscle to bone B. Bone to bone C. Muscle to organ D. Bone to organ A. Which of the following is BEST recommended for an obese and sedentary client? A. Lunge...

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NFPT Exam Questions and Answers Graded A+ 2023/2024 Is the condition of your current state of being, related to the absence of disease or injury. - ANSWER Health ADLs stands for: - ANSWER Activities of Daily Living Which exercise concern(s) would you, as a personal trainer, recommend that your client see a highly trained physiologist or physician for a determination and prescription of an appropriate...

NFPT Exam (2023/ 2024 Update) Questions and Verified Answers| 100% Correct| Grade A Q: Name the Prime mover in the Shoulder Press. Answer: Anterior Deltoids Q: Name the Assisting or secondary movers involved in the Bicep Curl. Answer: Forearms Q: What is the antagonist to the Pectorals? Answer: Back Musculature Q: What is the antagonist to the Quadriceps? Answer: Hamstrings Q: What is the antagonist to the Triceps? Answer: Biceps ...