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Because water affects movement in every direction, submerged movement (without additional equipment) is: - Answer- resisted and primarily concentric Water temperature, gravity, compression, partial pressure, and reduced body mass (you weigh less in the water) are factors that contribute to: - Answer- lower aquatic heart rates The human body burns calories in three ways: Thermic Effect of Food, Thermic Effect of Physical Activity and _________________________________ - Answer- Resting (basa...

AEA Certification Exam. Question And Answers Latest Update 2023 A+. ____ is defined as the maximum force that can be exerted by a muscle or muscle group against a resistance - ANSWER-muscular strength what type of stretching activates the muscle spindles, specialized receptors in the muscle that monitor muscle length change and the speed of muscle length change? - ANSWER-ballistic stretching name the six skill-related components of fitness - ANSWER-balance, coordination, speed, power...

3 Principles of Behavior Change - ANSWER-1. It takes more than goals and willpower to change 2. There are multiple levels of influence on motivation 3. Finding meaning in exercise and being healthy are important 6 Months - ANSWER-Length of time to turn habit into a maintained change through sustained efforts 3 Strategies to Increase Motivation - ANSWER-1. Create a task-focused, growth-oriented climate 2. Use motivational interviewing approach for individual encounters 3. Before droppin...

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AEA Exam Study Guide Questions and Answers (2023 / 2024) (Verified Answers) AEA Exam Study Guide Questions and Answers (2023 / 2024) (Verified Answers)

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AEA Study Guide Questions and Answers (2023 / 2024) (Verified Answers) AEA Study Guide Questions and Answers (2023 / 2024) (Verified Answers)