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WGU C458 Health, Fitness, and Wellness Study 2024-2025. 350 Questions with Verified Answers. Latest Update 2024.
WGU C458 Health, Fitness, and Wellness Study . 350 Questions with Verified Answers. Latest Update 2024. 
 
A+ GRADED. 
 
Body composition - CORRECT ANSWER: decreased risk of type 2 diabetes, hypertension, and heart disease. Increased functional ability. A better calorie-burning metabolism throughout the day. A lean and toned body 
 
 Carbohydrates - CORRECT ANSWER: provide a quick source of energy that your body uses for your cells, tissues, and organs. 
 
 Cardiorespiratory fitness - CORRE...