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STOTT PILATES ESSENTIAL REFORMER EXAM QUESTIONS AND ANSWERS LATEST TOP SCORE.
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13

July 2025

2024/2025

A+
STOTT PILATES ESSENTIAL REFORMER EXAM QUESTIONS AND ANSWERS LATEST TOP SCORE. 1. Order of essential exercises (Column 1) ANS >>> Footwork Second position Single leg Hundred Bend & Stretch Lift & Lower Adductor stretch Short spine Midback series Back rowing Preps 2. Order of essential exercises (Column 2) ANS >>> Side arm preps sitting Side twist sitting Front rowing preps Stomach massage Arms pulling straps (long box) Round back (short box) Straight back (short box) ...
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