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Physical Fitness exam questions with complete solutions. Qs exercise - n ANS planned, structured and repetitive body movement done to build or maintain fitness Qs physical activity - n ANS any movement that requires your large muscle groups to wo
Physical Fitness e
Physical Fitness e
Physical Fitness exam questions with complete solutions. Qs exercise - n ANS planned, structured and repetitive body movement done to build or maintain fitness Qs physical activity - n ANS any movement that requires your large muscle groups to work Qs physical fitness - n ANS the capacity of the heart and lungs to supply oxygen-rich blood to the muscles and the ability to handle the physical demands of everyday life without becoming overly tired Qs physical bene...
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