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PEH- REVIEWER QUESTIONS & ANSWERS
- Exam (elaborations) • 2 pages • 2024
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PEH- REVIEWER QUESTIONS & ANSWERS
Muscular strength - ANSWER-ability to resist greatest force
Muscular endurance - ANSWER-ability of muscle to endure contraction
Cardiovascular endurance - ANSWER-ability of heart of lungs to sustain
Flexibility - ANSWER-ability to move body part in a full range of motion
Body composition - ANSWER-focuses on body structure
Agility - ANSWER-ability to change direction quickly
Reaction time
Exam (elaborations)
PEH- REVIEWER QUESTIONS & ANSWERS
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PEH- REVIEWER QUESTIONS & ANSWERS Muscular strength - ANSWER-ability to resist greatest force Muscular endurance - ANSWER-ability of muscle to endure contraction Cardiovascular endurance - ANSWER-ability of heart of lungs to sustain Flexibility - ANSWER-ability to move body part in a full range of motion Body composition - ANSWER-focuses on body structure Agility - ANSWER-ability to change direction quickly Reaction time
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