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PBC NASM Exam Questions & Answers 2025/2026
PBC NASM Exam Questions & Answers 2025/2026 
 
 
Hypertrophy - ANSWERSThe process of muscle growth, specifically skeletal muscle in the context of bodybuilding. 
 
Hyperplasia - ANSWERSAn increase in the number of cells in an organ or tissue; in the context of fitness, it is often used to describe an increase in the number of muscle fibers. 
 
Myofibers - ANSWERSThe cellular elements of muscle tissue; also known as skeletal muscle cells. 
 
In series hypertrophy - ANSWERSAn increase of the numbe...